A FREE HEALTH APP WORTH KNOWING ABOUT

I always share “News You Can Use.” If you read my blogs often you know that I research the www for useful information. Recently, I was searching on Google for tech tools that can be used for HEALTH issues. I found a free app called the Find Care App. You can read the details below. You might also want to install it on your phone for emergency health situations.

Photo by Polina Zimmerman on Pexels.com

Is the Find Care App Free?

Yes — the Find Care App is free to download and use. You can get it from the App Store (iOS) and Google Play (Android) without paying a subscription fee App Store+1.

The app, developed by Virtualtech Design LLC, is designed to help you search for healthcare providers such as hospitals, senior living communities, home health agencies, clinics, dental and vision care, rehab centers, and pharmacies App Store+1. It offers features like:

  • Search by location, ZIP code, or category
  • Interactive map with nearby results
  • Contact details, service info, and sometimes 360° virtual tours

Learn more about the Find Care App at the website link below:
Find Care App – Search, Compare & Discover Healthcare Facilities Near You

All the best in Wellness!

MAY – MENTAL HEALTH AWARENESS MONTH 2026

News You Can Use 🙂

Source: SAMHSA
Substance Abuse and Mental Health Services Administration

Mental Health Awareness Month (MHAM) has been observed since 1949. For more than 20 years, SAMHSA has joined that tradition every May, raising awareness, sharing resources, and supporting the individuals and communities who need it most.

You can access the toolkits at the website by clicking the link below:
Mental Health Awareness Month | SAMHSA

Why Is Mental Health Awareness Important? 10 Tips To Promote
The Importance of Mental Health Awareness Month | Brown University Health

All the best in Wellness!

Earth Day Is Coming Soon!

This year Earth Day will be celebrated April 22, 2026. However, you can participate in Earth Day every day! Let’s start with Spring Cleaning Sustainability Style. Below are some links you can explore for ideas of things we can all do together.

Earth Day 2026 | Theme, Activities, Events & Resources

Photo by Artem Podrez on Pexels.com

Reducing junk mail is a tangible way to combat paper waste and mitigate deforestation. Individuals can take proactive steps by opting out of unsolicited mail through services that remove their names from marketing lists.

FYI –
Deforestation: Deforestation | Definition, History, Consequences, & Facts | Britannica

Blogs I Like 🙂
Sustainable Cleaning | The American Cleaning Institute (ACI)
Sustainable Cleaning Resources | The American Cleaning Institute (ACI)
Green Choice Lifestyle : Non-Toxic Living Blog
About – GreenCitizen

Photo by Artem Podrez on Pexels.com

All the best for Planet Wellness!

CELEBRATE MARCH 8TH and WOMEN’S HISTORY MONTH 2026

News you can use 🙂 with RESOURCES !

Celebrate Women’s History Month !

Women’s History Month Music on Spotify 🙂

FILMS TO WATCH 🙂

APPS CREATED BY WOMEN 🙂

Celebration Time!

SWEET BLACKBERRY FOUNDATION

News You Can Use 🙂

Thanks to Karyn Parsons creation of the Sweet Blackberry Foundation, Black History will no longer be hidden from anyone who wants to know and participate in learning about the rich and diverse contributions of African Americans to our country’s history and culture. By providing educational resources, engaging programs, and community outreach initiatives, the foundation strives to illuminate the many achievements and stories that have often been overlooked or marginalized. This vital work allows for a deeper understanding of the struggles and triumphs faced by African Americans throughout history. Learn more about the foundation and its ambitious goals at the links below, and consider joining the movement to celebrate and honor this significant aspect of our shared heritage.

There’s more to explore at the Sweet Blackberry stories link
https://www.youtube.com/@SweetBlackberryStories

FOR KIDS
https://www.sweetblackberry.org/for-kids

February 28th African American New Stamp!
Harriet Powers stamp ceremony – USPS Employee News


Guidelines for Checking SCAM Websites

Happy 2026!
How many of us have found out after the fact that a website or story from a website is actually a scam and not legitimate, or worth passing on the information to others? It’s astonishing to reflect on how easily misinformation can spread in our connected world, often masquerading as trustworthy news or stories that capture our interest. As we navigate through a sea of content online, it becomes increasingly important to hone our skills in discerning credible sources from dubious ones, enabling us to protect ourselves and our friends from falling victim to these fraudulent schemes.

Well nowadays, there are numerous websites that can help us identify whether a website is credible or not, effectively acting as our digital guardians in an increasingly complex online world. Take a look at the websites below BEFORE you become a victim of a scam story, as the consequences of falling for such scams can be quite severe, ranging from financial loss to compromised personal information. Below are some valuable resources that you can explore to learn if they would be useful for your purposes; these sites not only evaluate the trustworthiness of online platforms but also provide insights into user experiences and overall reputation, enabling you to make informed decisions when browsing the internet.

Below is a diagram of steps you can take to check SSL Certificate of a website –

Click
the Lock next to https://

Click
Connection is secure for details

Additional information regarding valid certificate will be provided

wikiHow has detailed guidelines
https://www.wikihow.tech/Check-an-SSL-Certificate

Other Resources for SSL Information
https://www.cloudflare.com/learning/ssl/what-is-an-ssl-certificate/

KWANZAA and SUSTAINABILITY

Kwanzaa Sustainable Climate Action

Today we celebrate the beginning of Kwanzaa! As the followers of Tech4Boomers already are aware, I am a Climate Advocate, and I am happy to share the quote about sustainability at this website https://knotzland.com/ourstory



Just as Kwanzaa encourages unity within communities, Knotzland has unity with material resources. May the interconnectedness of all living beings foster a sense of responsibility for preserving the delicate balance of ecosystems in the New Year.

In addition to exploring themes of unity, Kwanzaa serves as a powerful reminder of the importance of cultural heritage and community resilience, both of which are vital in our collective mission to combat climate change. You will be delighted with what you find on the blog as it also focuses on Black Sustainability in the Arts, weaving together the threads of culture, creativity, and environmental stewardship. Click the link below to immerse yourself in diverse perspectives that highlight the innovative ways artists and activists are promoting sustainable practices within the Black community:
https://knotzland.com/blog/2024/2/1/celebrating-black-sustainability-in-the-arts

Learn more at the links below:

Learn about Professor Maulana-Karenga the Creator of Kwanzaa:

https://www.britannica.com/biography/Maulana-Karenga

Read about the Black Church mission and Environmental Challenges
https://www.greenthechurch.org/our-mission-v2

Climate Action Plans https://www.forbes.com/sites/marshallshepherd/2025/12/26/how-7-principles-of-kwanzaa-lay-out-a-climate-action-plan/

All the best in Wellness for our Planet!

HOLIDAY ENTERTAINING and CLIMATE ACTION TIPS

As many of Tech4Boomers followers know, I like to take part in being a Climate Advocate, committed to raising awareness about climate change. This month, I want to share meaningful ways for you to help with this issue and make a difference for our environment. Even small steps can lead to significant change. One easy action, especially during the holidays when we tend to overbuy, is to be mindful of how much food we purchase. By planning our meals and shopping carefully, we can reduce food waste, which cuts down on our carbon footprint and saves resources. Let’s be more conscious of our consumption as we celebrate with our loved ones.

Forks Over Knives is a website, which provides invaluable information about how we can prepare our meals with a climate friendly touch :). Some of the recipes include salads, desserts, main dishes and more.

Here’s are a few links to get your imagination started 🙂

Chocolate Sweet Potato Cake !
https://www.forksoverknives.com/recipes/vegan-desserts/chocolate-sweet-potato-cake/
Butternut Squash Soup!
https://www.forksoverknives.com/recipes/vegan-soups-stews/chipotle-butternut-squash-soup/

Three Bean Salad !
https://www.forksoverknives.com/recipes/vegan-salads-sides/dreena-burton-easy-3-bean-salad/

There is so much more to explore 🙂
https://www.forksoverknives.com/vegan-holiday-recipes/
https://www.forksoverknives.com/our-story/

All the best in Wellness &for Our Planet Happy Holidays!

SUSTAINABLE IDEAS FOR HOLIDAY ENTERTAINMENT

I am often talking about how to live more sustainably in this climate-challenging time. November is often the kick off season for celebrating with friends and family.

With that in mind, I thought it might be a good time to share with you a podcast that can help us explore more sustainable methods of enjoying the holidays this season.

Photo by KATRIN BOLOVTSOVA on Pexels.com

Listeners are encouraged to think critically about their consumption patterns and embrace a more mindful approach to celebrating. By tuning into this podcast, you will find inspiration to create lasting memories during the holidays while also taking steps to protect our planet for future generations. Let’s embrace a greener holiday season together!

Source: https://eventify.io/blog/sustainable-event-ideas

All the best in Wellness for you and Our Planet !

BREAST CANCER AWARENESS & PODCASTS

Knowledge is POWER when it comes to the topic of Breast Cancer. During October, there is an enormous push to provide information and resources to help us know more and what the up-to-date information is about this challenging illness. This month is crucial for raising awareness, encouraging regular screenings, and fostering conversations around early detection, which can significantly impact outcomes. Additionally, various organizations and communities come together to share personal stories, promote research advancements, and address the importance of supportive networks. By collaborating and focusing on education, we can empower individuals to take proactive steps in their health journeys and create a society that is well-informed and united against breast cancer.

FYIHER2-positive breast cancer: What is it?
https://www.mayoclinic.org/diseases-conditions/breast-cancer/expert-answers/breast-cancer/faq-20058066

FYI – About

The Video Journal of Oncology (VJOncology) is an independent, global, open-access video journal, dedicated to providing trusted and up-to-date information in order to improve the awareness and understanding of oncology.

Source : https://www.vjoncology.com/podcast/therapeutic-options-beyond-adcs-in-her-breast-cancer/

All the best in Wellness!