FYI: Best FREE Streaming Services for TV and Movies

Posted on April 26, 2023 by autocreate740

News you can use 🙂

Hot off the press from Review Geek

https://www.reviewgeek.com/5568/the-best-free-tv-and-movie-streaming-services/

ORGANIC, Non- ORGANIC Food, and Planet Sustainability

Posted on February 21, 2023 by autocreate740

What do all of these various terms mean? Why should/would you buy organic? Which is more nutritious; which is good for the environment? Listen to my latest Wellness Connections Podcast (#52), then use the links in this post to help you discover more about buying organic food, eating vegan, and how to help with planet sustainability.

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice.
Just click this link to select:
https://anchor.fm/judith-guerra7.

Find out which foods you should buy organic using the app below 🙂

https://apps.apple.com/us/app/smart-foods-organic-diet-buddy/id418833988

Black Vegan Shop APP

https://apps.apple.com/us/app/black-vegan-shop/id1476594529

Best Vegan APPs

11 Best Vegan Apps of 2022

Are organic foods safer?
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/organic-food/art-20043880

Sources:
What Is Organic Food, and Is It More Nutritious Than Non-Organic Food? (healthline.com)
Are organic foods really healthier? Two pediatricians break it down (ucdavis.edu)
What is Environmental Sustainability? | Microsoft Sustainability
https://www.foodunfolded.com/article/what-is-natural-food
https://www.fda.gov/food/food-labeling-nutrition/use-term-natural-food-labeling

Government Websites

Posted on January 28, 2023 by autocreate740

Below is a link to guidelines on how to identify official government websites.

https://www.oig.hhs.gov/notices/official-site.asp

Below is a link to Resources

https://oig.hhs.gov/about-oig/downloadable-resources-and-applications/

News you can use 🙂

TECHNOLOGY – Helping with On-line Advice – PODCAST

Posted on January 12, 2023 by autocreate740

Just FYI

https://www.verywellmind.com/the-verywell-mind-podcast-5113058

All the best in Wellness!

Skin Health Matters

Posted on January 10, 2023 by autocreate740

It’s not a topic that we cover often when it comes to APPS, but I think that this is worth sharing. Melanoma is a real thing. This APP is free. Please share. Click the link for details.

https://www.uofmhealth.org/patient%20and%20visitor%20guide/my-skin-check-app

Information from the Cancer Foundation:
https://www.skincancer.org/skin-cancer-prevention/sun-protection/sunscreen/

All the best in Wellness!

FOODPRINT, PIZZA, and the WATER CONNECTION?

Posted on December 20, 2022 by autocreate740

Really? I don’t have it often, however pepperoni pizza has been known to cross my palate. And, because I am a subscriber to the FoodPrint Newsletter, I just became aware of this fact: One serving of pepperoni pizza uses 53 gallons of water!

Why should we care how much water we use by the choices we make for our daily intake of food? Well, one answer is to conserve water right?

Other reasons: Firefighters, hospitals, gas stations, street cleaners, health clubs, gyms, and restaurants all require large quantities of water to provide services to our communities. Reducing our usage of water now means that these services can continue to be provided.
Source: https://www.liveabout.com/conservation-efforts-why-should-we-save-water-3157877

Knowledge gives us the opportunity to be reliable and conscientious in determining how we live and support the planet’s well-being. When we have facts, we can make informed decisions. Tech4boomers will continue to bring you “news you can use” to participate, to do your part and contribute to the well-being of the planet for future generations. Let’s work at it together.

FoodPrint Newsletter Link:
https://foodprint.org/what-is-foodprint/newsletter/

Water Calculator – https://www.watercalculator.org/water-footprint-of-food-guide/

Listen to what I am thinking and talking about at Judith Guerra Wellness Connections.