JULY IS BIPOC MENTAL HEALTH MONTH

What does BIPOC mean?

BIPOC, which stands for “Black, Indigenous, and People of Color,” is person-first language. It enables a shift away from terms like “marginalized” and “minority.”
Source: BIPOC Meaning: 9 FAQs About What It Means, Why It Matters, More

Bebe Moore Campbell was an advocate for Mental Health Awareness. This excerpt is from NAMI National Alliance on Mental Illness (NAMI)

Bebe Moore Campbell was a literary trailblazer, who used her words in books including, “The 72-Hour Hold” and “Sometimes My Mommy Gets Angry,” to address the profound impact of racism, mental health and the enduring strength of culture, community and connections. However, her impact extended beyond her literary works.

She co-founded NAMI Urban Los Angeles and became a national change agent whose groundbreaking work revolutionized the way we approach mental health in underserved communities. She recognized and understood the detrimental consequences of silence rooted in stigma — one of the reasons for the lack of mental health care and treatment within communities of color.


All the best in Wellness!


What Does FREE APPs Mean?

News You Can Use 🙂

Oftentimes, we are looking for free apps that might help the production of our various projects and provide a meditation that could help us ‘calm down’ and more. These applications can serve as valuable tools, offering features like guided meditation sessions, soothing soundscapes, and productivity trackers that enhance our workflow. Well, a recent article that I found can give you some guidelines on what can be useful when selecting a ‘free’ app. It highlights several top-rated options. Take a look at the link below to discover the best free apps that might just elevate your productivity and well-being.

Scroll down to review the detailed chart in the article. 🙂

Best Free Apps 2026: 25 Picks (Android & iPhone)

BEAUTY TECH DEFINED AND AVAILABLE

News You Can Use 🙂

The Tech Beauty website offers a comprehensive blog detailing how AI is providing Virtual Try On – giving you an opportunity to “try before you buy”. There is a lot to explore with these tools. Click the link to learn more 🙂

Below is an explanation from their website:

What Is Beauty Tech – The Complete Guide 2026
There are numerous beauty tech solution providers available in the market. Selecting the right one depends on the specific type of solution you require for clients in beauty health and wellness industry. To make an informed decision, you should evaluate the effectiveness of Beauty Tech platforms, considering several useful criteria. Continue reading to explore what Perfect Corp. has to offer.

Stay beautiful 🙂

A FREE HEALTH APP WORTH KNOWING ABOUT

I always share “News You Can Use.” If you read my blogs often you know that I research the www for useful information. Recently, I was searching on Google for tech tools that can be used for HEALTH issues. I found a free app called the Find Care App. You can read the details below. You might also want to install it on your phone for emergency health situations.

Photo by Polina Zimmerman on Pexels.com

Is the Find Care App Free?

Yes — the Find Care App is free to download and use. You can get it from the App Store (iOS) and Google Play (Android) without paying a subscription fee App Store+1.

The app, developed by Virtualtech Design LLC, is designed to help you search for healthcare providers such as hospitals, senior living communities, home health agencies, clinics, dental and vision care, rehab centers, and pharmacies App Store+1. It offers features like:

  • Search by location, ZIP code, or category
  • Interactive map with nearby results
  • Contact details, service info, and sometimes 360° virtual tours

Learn more about the Find Care App at the website link below:
Find Care App – Search, Compare & Discover Healthcare Facilities Near You

All the best in Wellness!

Earth Day Is Coming Soon!

This year Earth Day will be celebrated April 22, 2026. However, you can participate in Earth Day every day! Let’s start with Spring Cleaning Sustainability Style. Below are some links you can explore for ideas of things we can all do together.

Earth Day 2026 | Theme, Activities, Events & Resources

Photo by Artem Podrez on Pexels.com

Reducing junk mail is a tangible way to combat paper waste and mitigate deforestation. Individuals can take proactive steps by opting out of unsolicited mail through services that remove their names from marketing lists.

FYI –
Deforestation: Deforestation | Definition, History, Consequences, & Facts | Britannica

Blogs I Like 🙂
Sustainable Cleaning | The American Cleaning Institute (ACI)
Sustainable Cleaning Resources | The American Cleaning Institute (ACI)
Green Choice Lifestyle : Non-Toxic Living Blog
About – GreenCitizen

Photo by Artem Podrez on Pexels.com

All the best for Planet Wellness!

CELEBRATE MARCH 8TH and WOMEN’S HISTORY MONTH 2026

News you can use 🙂 with RESOURCES !

Celebrate Women’s History Month !

Women’s History Month Music on Spotify 🙂

FILMS TO WATCH 🙂

APPS CREATED BY WOMEN 🙂

Celebration Time!

SWEET BLACKBERRY FOUNDATION

News You Can Use 🙂

Thanks to Karyn Parsons creation of the Sweet Blackberry Foundation, Black History will no longer be hidden from anyone who wants to know and participate in learning about the rich and diverse contributions of African Americans to our country’s history and culture. By providing educational resources, engaging programs, and community outreach initiatives, the foundation strives to illuminate the many achievements and stories that have often been overlooked or marginalized. This vital work allows for a deeper understanding of the struggles and triumphs faced by African Americans throughout history. Learn more about the foundation and its ambitious goals at the links below, and consider joining the movement to celebrate and honor this significant aspect of our shared heritage.

There’s more to explore at the Sweet Blackberry stories link
https://www.youtube.com/@SweetBlackberryStories

FOR KIDS
https://www.sweetblackberry.org/for-kids

February 28th African American New Stamp!
Harriet Powers stamp ceremony – USPS Employee News


KWANZAA and SUSTAINABILITY

Kwanzaa Sustainable Climate Action

Today we celebrate the beginning of Kwanzaa! As the followers of Tech4Boomers already are aware, I am a Climate Advocate, and I am happy to share the quote about sustainability at this website https://knotzland.com/ourstory



Just as Kwanzaa encourages unity within communities, Knotzland has unity with material resources. May the interconnectedness of all living beings foster a sense of responsibility for preserving the delicate balance of ecosystems in the New Year.

In addition to exploring themes of unity, Kwanzaa serves as a powerful reminder of the importance of cultural heritage and community resilience, both of which are vital in our collective mission to combat climate change. You will be delighted with what you find on the blog as it also focuses on Black Sustainability in the Arts, weaving together the threads of culture, creativity, and environmental stewardship. Click the link below to immerse yourself in diverse perspectives that highlight the innovative ways artists and activists are promoting sustainable practices within the Black community:
https://knotzland.com/blog/2024/2/1/celebrating-black-sustainability-in-the-arts

Learn more at the links below:

Learn about Professor Maulana-Karenga the Creator of Kwanzaa:

https://www.britannica.com/biography/Maulana-Karenga

Read about the Black Church mission and Environmental Challenges
https://www.greenthechurch.org/our-mission-v2

Climate Action Plans https://www.forbes.com/sites/marshallshepherd/2025/12/26/how-7-principles-of-kwanzaa-lay-out-a-climate-action-plan/

All the best in Wellness for our Planet!

HOLIDAY ENTERTAINING and CLIMATE ACTION TIPS

As many of Tech4Boomers followers know, I like to take part in being a Climate Advocate, committed to raising awareness about climate change. This month, I want to share meaningful ways for you to help with this issue and make a difference for our environment. Even small steps can lead to significant change. One easy action, especially during the holidays when we tend to overbuy, is to be mindful of how much food we purchase. By planning our meals and shopping carefully, we can reduce food waste, which cuts down on our carbon footprint and saves resources. Let’s be more conscious of our consumption as we celebrate with our loved ones.

Forks Over Knives is a website, which provides invaluable information about how we can prepare our meals with a climate friendly touch :). Some of the recipes include salads, desserts, main dishes and more.

Here’s are a few links to get your imagination started 🙂

Chocolate Sweet Potato Cake !
https://www.forksoverknives.com/recipes/vegan-desserts/chocolate-sweet-potato-cake/
Butternut Squash Soup!
https://www.forksoverknives.com/recipes/vegan-soups-stews/chipotle-butternut-squash-soup/

Three Bean Salad !
https://www.forksoverknives.com/recipes/vegan-salads-sides/dreena-burton-easy-3-bean-salad/

There is so much more to explore 🙂
https://www.forksoverknives.com/vegan-holiday-recipes/
https://www.forksoverknives.com/our-story/

All the best in Wellness &for Our Planet Happy Holidays!

SUSTAINABLE IDEAS FOR HOLIDAY ENTERTAINMENT

I am often talking about how to live more sustainably in this climate-challenging time. November is often the kick off season for celebrating with friends and family.

With that in mind, I thought it might be a good time to share with you a podcast that can help us explore more sustainable methods of enjoying the holidays this season.

Photo by KATRIN BOLOVTSOVA on Pexels.com

Listeners are encouraged to think critically about their consumption patterns and embrace a more mindful approach to celebrating. By tuning into this podcast, you will find inspiration to create lasting memories during the holidays while also taking steps to protect our planet for future generations. Let’s embrace a greener holiday season together!

Source: https://eventify.io/blog/sustainable-event-ideas

All the best in Wellness for you and Our Planet !