News you can use 🙂
Holiday Scams are something we should all be aware of. AARP has posted some useful information, which I am sharing with you.
All best wishes for giving safely!
News you can use 🙂
Holiday Scams are something we should all be aware of. AARP has posted some useful information, which I am sharing with you.
All best wishes for giving safely!
News we can use 🙂
During the holiday season, it’s common to purchase more food than we can consume. This presents an opportunity to use leftovers creatively, reducing food waste and its impact on climate change. My most recent podcast Episode #72 (Judith Guerra Wellness Connections) discusses what COMPOSTING is and why we want to participate in taking steps to employ this sustainable method of climate action to help with climate challenges. The NRDC Â (the Natural Resources Defense Council) states what COMPOSTING provides: “positive ways that protect the planet’s wildlife and wild places, and to ensure the rights of all people to clean air, clean water and healthy communities.”
Learn more about what the NRDC does at this link: https://www.nrdc.org/about

Click the links for detailed information:
https://www.epa.gov/recycle/composting-home
COMPOSTING 101
https://www.nrdc.org/stories/composting-101


Review a list of food waste which is good for COMPOSTING:
https://www.wellandgood.com/best-foods-for-compost/
Climate Action Information: https://www.un.org/sustainabledevelopment/climate-action/
Recycle your batteries and learn more about it at the link below:
https://www.terracycle.com/en-US/about-terracycle/

FYI – Captain Planet TV Series
You can listen to my podcast at the BuzzSprout link below, or on Apple, Prime, Spotify and other platforms.
https://www.buzzsprout.com/2349931
All the best in Wellness!
News you can use 🙂
Although Black Friday is usually the day ‘after‘ Thanksgiving, ENGADGET has a listing of deals that are already available. However, the week before Thanksgiving may have the best deals available. Take a look at the advice at the website.
Below is a link to help you find 43 deals early!
Happy Shopping!
FYI –
October is Breast Cancer Awareness Month, and you can empower someone by providing them with a HOPE Kit. Then learn more by listening in to the Real Pink Podcast.
Click the link below:
REAL PINK PODCAST –
https://realpink.komen.org/archive/#real-pink-podcast-episodes

All the best in Wellness!
News you can use at the links below 🙂
For more information on various topics covered, please visit the links below.
Additional Information –
https://foodprint.org/what-youre-eating/
https://www.climateweeknyc.org/events/food-humanity-unlocking-potential-universities-end-hunger-and-malnutrition


Podcast – https://foodprint.org/what-youre-eating/
All the best for our planet and wellness!
The U.S. Pain Foundation provides numerous guidelines for individuals suffering from chronic pain.
When you have a chance, explore the U.S. Pain Foundation’s selection of apps designed for individuals with chronic pain at the link below.
https://uspainfoundation.org/blog/10-best-apps-for-people-with-chronic-pain/

All the best in Wellness!
News you can use 🙂
JUST FYI
Request a free catalog from National Geographic at the link below.
https://www.nationalgeographic.com/expeditions/contact-us/catalog/

All the best in Wellness!
News You Can Use 🙂

1. “Juneteenth has never been a celebration of victory or an acceptance of the way things are. It’s a celebration of progress. It’s an affirmation that despite the most painful parts of our history, change is possible—and there is still so much work to do.” — Barack Obama
Quotes 🙂 Click the link below:
Let’s celebrate !
African American Museum Toolkit
https://nmaahc.si.edu/juneteenth-digital-toolkit
https://nmaahc.si.edu/
https://nmaahcstore.com/?utm_source=NMAAHC&utm_medium=lightbox&utm_campaign=website&utm_content=juneteenth24_homepage
Enjoy!
News you can USE 🙂
Did you know that your smartphone can help to detect skin cancer?
Click the link below to learn more:
All the best in Wellness!
News you can use 🙂

Register at this link:
All the best for the Planet 🙂