CLIMATE WEEK NYC AGENDA 2025

Those of you who ‘follow’ me, already are aware that I am a Climate Change Advocate. I have posted on numerous occasions what we can do to help alleviate some of the conditions that contribute to climate problems. Food waste is a major issue that we need to address, as it significantly impacts our environment and contributes to greenhouse gas emissions. Every year, millions of tons of food are wasted, which not only represents a loss of resources but also has profound implications for climate change. Additionally, it’s crucial that we learn to discard items in a responsible way, ensuring that we recycle and repurpose as much as possible to minimize our environmental footprint.

This week in New York City is Climate Week, a pivotal event running from
September 21 -28. Climate Week serves as a platform for organizations, activists, and citizens to come together and discuss actionable solutions to the climate crisis. You can visit the website, which will provide you with information about this year’s agenda, including keynote speakers, panel discussions, and various programs you can attend. This is a fantastic opportunity to engage with experts, participate in workshops, and learn about innovative strategies that can empower all of us to make meaningful changes in our daily lives. Let’s seize this moment not just to raise awareness, but to actively participate in creating a sustainable future for generations to come.

Suicide Prevention Apps & Support Websites

During the month of September, Suicide Awareness is a focus around the world, shining a much-needed light on an issue that affects millions. The challenges of suicidal thoughts create a heavy burden, often leading individuals suffering from these feelings to believe they are alone in their struggles. However, it’s crucial to remember that help is available, and there are numerous resources that can provide support and guidance to those in need. Below, you will find a compilation of valuable resources that can be shared widely to reach those who may be feeling isolated or hopeless. By promoting open conversations and providing access to professional assistance and peer support, we can work together to reduce the stigma surrounding mental health challenges. Let’s find a way to actively engage in helping those in need, fostering an environment where empathy and understanding flourish, ultimately leading to a brighter, more supportive community for everyone affected by this serious issue.

Stay Alive APP
https://www.suicideandco.org/support-links/stay-alive-app
https://prevent-suicide.org.uk/stay-alive-app-grassroots-suicide-prevention/
Apple
https://apps.apple.com/us/app/stay-alive/id915458967

CDC Resources
https://www.cdc.gov/suicide/resources/general-resources.html

All the best in Wellness!

NATIONAL MUSEUM OF AFRICAN AMERICAN HISTORY & CULTURE JUNETEENTH DIGITAL TOOLKIT

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The National Museum of African American History & Culture website has a Digital Toolkit designed to celebrate and learn about the rich cultural heritage, traditions, and contributions of African Americans throughout history. This comprehensive resource not only highlights significant milestones but also provides tools and materials for educators, students, and community members interested in fostering a deeper understanding of African American history and culture. Explore the invaluable insights and resources available at the link below to enhance your knowledge and appreciation of this vital aspect of our society.

On June 19, 1865, Union troops arrived in Galveston, Texas with the news that the more than 250,000 enslaved Black people in the state were free.

Click the link :

https://nmaahc.si.edu/explore/moments/juneteenth/digital-toolkit

Take Back Your Planet with Recycling to Support Climate Change

Hello Everyone,
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During the Spring months, oftentimes we look for ways to clean and purge. As a Climate Change Advocate, I am always researching how to get it done in a way that’s a win for me and a win for our Planet. I recently found a website which recycles clothing – including the ones you would never donate.

Introducing TRASHIE
https://www.trashie.io/

According to Trashie their mission is to: make recycling easy, accessible, and rewarding for everyone.
– They have 500,000 Take Bag Users.
– They ensure the materials are reused, repurposed, or recycled, which keeps the items out of landfills.

Introducing TRASHIE CASH – Learn more about it from the except found at the TRASHIE Website: Delve into the numerous benefits of this program, designed not only to enhance your personal journey but also to contribute positively to the health of our Planet. By adopting the principles of TRASHIE CASH, you can begin to transform your waste management habits, promote recycling efforts, and actively participate in community initiatives aimed at reducing environmental impact. Then move forward with your personal plan for yourself and toward helping our Planet!

Source: https://www.thecooldown.com/green-home/trashie-rewards-recycle-old-clothes-startup/

How does TrashieCash work?
To earn TrashieCash, you need to create a free Trashie account1TrashieCash is a special credit earned by being part of recycling adventures, and it can be redeemed for rewards at brand partners2.

Click the link for details: https://www.trashie.io/

Read a list of acceptable items you can recycle with Trashie:
https://help.trashie.io/en-US/what-can-i-put-in-the-take-back-bag-364232

Read a review about how to donate clothes responsibility at:
https://www.nytimes.com/wirecutter/guides/how-to-get-rid-of-old-clothes/

Let’s get it started!

All the best in Wellness!

BEST WEATHER APP and More

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If you haven’t already signed up for the How-To Geek Newsletter, my advice is that you should. It’s a fantastic resource that provides insightful updates and valuable tips on technology that can enhance your daily life.

I recently received my Newsletter and learned about two apps that you may find exceptionally useful. The first is a remarkable weather application, as reported by How-To Geek. You can explore it further at this link: AccuWeather. This app offers detailed weather forecasts, real-time alerts, and interactive maps, making it easier for you to plan your day based on the latest weather conditions. Whether you’re planning a trip, going for a run, or just want to stay informed about any changes in the weather, this app can help keep you prepared.

Staying updated with weather changes is crucial, and having a reliable tool at your disposal can make a significant difference in how you manage your activities. So, if you haven’t checked out AccuWeather yet, I highly recommend that you take a look!

Photo by Pixabay on Pexels.com

Then there is the UV Lens app. Why is UV Index Important?

Understanding the UV Index is essential forΒ protecting your skin and eyes from harmful ultraviolet (UV) radiation. UV rays are a leading cause of skin damage, premature aging, and even skin cancer. Overexposure can also harm your eyes, leading to conditions like cataracts or photokeratitis.
Source: https://www.secondmedic.com/blogs/understanding-uv-index-and-skin-protection-a-complete-guide

All the best in Wellness!

INTERNATIONAL WOMEN’S DAY – MARCH 8, 2025

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FYI – Hearing Apps

Climate Change Actions to Reduce Food Waste

In Episode #74 of Judith Guerra Wellness Connections podcast, I focus on various ways that we as individuals can improve our relationship to our responsibility to assist in alleviating some of the things that contribute to climate change. Below is a brief summary of the topics discussed.
My heart goes out to the people who have suffered from the challenges of climate change, most recently in Los Angeles, California. I am a Climate Change Advocate and will continue to help with information that can make a difference in these most challenging times.

Photo by Seej Nguyen on Pexels.com
This podcast is available on Buzzsprout, Apple, Prime Music and Spotify.

Podcast Focus – Summary:

1) A glimpse at the relationship between climate change, greenhouse gases and Food waste . 

2) Of the 2.9 trillion pounds of food that is available worldwide every year, about 1/3 of that quantity eventually goes to Food Waste. 

 3) Both Food production and Food waste are involved in the creation of greenhouse gases.

4)  Food waste is a double contributor because it creates greenhouse gases when produced,  and then it creates greenhouse gases as Food waste.

3)  An important point that one way to avoid some of the Food waste is to not “over consume”.  

4)  In the event, that we do “over consume”, we can help to alleviate actual hunger in the world by contributing/donating our “over consumption” foods, so that it gets into the hands of those who can use it as “food proper”, and avoid that part of the creation of greenhouse gases.  This lessens the role that Food Waste plays in the production of greenhouse gases and the harmful role that they, in turn, play in climate change.

All the best in Wellness!

Stretching Anyone?

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Do you stretch? You may find the BEND APP helpful. Learn more at the links below.

List of Best Stretching Apps
The 9 best stretching apps for loosening up muscles in 2025 | Woman & Home

Use the links below for detailed information about the Bend APP.

All the best in Wellness!

HOLIDAY SCAMS FYI

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Holiday Scams are something we should all be aware of. AARP has posted some useful information, which I am sharing with you.

All best wishes for giving safely!