Help To NOT Waste Food – September Resolutions

Posted on September 21, 2023 by autocreate740

Are you familiar with the “Too Good To Go” App? Do you know that 1/3 of all food is being wasted, and the result of this waste?
I am working on my resolutions to help with Climate Change. This year marks 15 years of New York City Climate Change Week.

Learn more about that here: https://www.climateweeknyc.org/

Tech4Boomers September Resolutions and Episode 57 of Judith Guerra Wellness Connections podcast focuses on how to be a part of the workforce against Climate Change. What better way to do that than to NOT waste food?

Find out how you can help by reading about the Too Good To Go app at the links below.

https://share.toogoodtogo.com/stores/list/filter/diet/vegetarian?lid=1ow41wye7fi3

https://www.goodgoodgood.co/articles/too-good-to-go-review

Food Waste is not a pretty picture for our planet.

All the best in Wellness for our Planet 🙂

Climate Week NYC & Living with the Book Segment 4

Posted on September 18, 2023 by autocreate740

September 17-24, 2023 is the 15th year of Climate Week in NYC.

My September podcast on the Wellness Connections is filled with my recent findings about how we can make a difference and do our part to help with the challenges of climate change.

Listen to my September Resolutions on my latest episode below.

Available on Apple Podcast and other platforms

The OMD Plan is Suzy Amis Cameron’s campaign on eating plant-based meals for our health and in her words “Save the Planet”.
Learn more about it below.

Learn more at the Media Center and sign up for the Newsletter at the same time.
https://omdfortheplanet.com/media-center/
Find easy recipes: https://omdfortheplanet.com/omd-blog/

Read the pdf of her book at this link:
4P_Cameron_OMD__34783.indd (omdfortheplanet.com)

All the best in Wellness!

Being Cyber Safe

Posted on August 14, 2023 by autocreate740

How-To Geek is a source I often use for information about computers and The Internet.

Below are links to some tips about cyber security that were in a recent Email I received.

News you can use 🙂

https://www.howtogeek.com/778547/cybersecurity-tips-to-stay-protected/?utm_campaign=HTG-202308131700&utm_source=HTG-NL-DN&utm_medium=newsletter

Stay informed and signup for their newsletter at the link below:

https://www.howtogeek.com/page/newsletter/

Climate Action Apps for Climate Future Wellness

Posted on July 29, 2023 by autocreate740

When you find a moment listen to my podcast about how we can be involved in some small way to make a difference for our families and their futures on planet Earth.

Podcast available on Apple and other platforms

Join and have an impact on making a difference with the Climate Action Now movement.

iPhone link

https://apps.apple.com/us/app/climate-action-now/id1497924893

Android link: https://play.google.com/store/apps/details?id=com.climateactionnow

Choose to make a difference by making a choice. Read about other climate change apps at the link below:

https://www.tomsguide.com/us/climate-change-environmental-apps,review-2377.html

BENEFITS – download the pdf

Click to access top-10-benefits-of-climate.pdf

Climate Action Now – Team and Information
https://www.climateactionnow.com/partners-projects/

2023 – BEST 10 MENTAL HEALTH WEBSITES

Posted on July 3, 2023 by autocreate740

July is National Minority Mental Health Awareness Month. As always focus is given to the latest information that can help you decide, which therapy is best for you, or a loved one.

News you can use 🙂 — Always 🙂

https://www.top10.com/online-therapy/comparison

Key Advantages of Online Therapy & Who can Benefit –
https://www.top10.com/online-therapy/comparison

Lifeline Chat Free Services
https://988lifeline.org/chat/

Source: https://adaa.org/
July is National Minority Mental Health Awareness Month. Nearly two-thirds of people with a diagnosable mental illness do not seek treatment, and racial and ethnic groups in the U.S. are even less likely to get help.

All the best in Wellness!