FYI –
October is Breast Cancer Awareness Month, and you can empower someone by providing them with a HOPE Kit. Then learn more by listening in to the Real Pink Podcast.
Click the link below:
REAL PINK PODCAST –
https://realpink.komen.org/archive/#real-pink-podcast-episodes
All the best in Wellness!
News you can use at the links below 🙂
For more information on various topics covered, please visit the links below.
Additional Information –
https://foodprint.org/what-youre-eating/
https://www.climateweeknyc.org/events/food-humanity-unlocking-potential-universities-end-hunger-and-malnutrition
Podcast – https://foodprint.org/what-youre-eating/
All the best for our planet and wellness!
The U.S. Pain Foundation provides numerous guidelines for individuals suffering from chronic pain.
When you have a chance, explore the U.S. Pain Foundation’s selection of apps designed for individuals with chronic pain at the link below.
https://uspainfoundation.org/blog/10-best-apps-for-people-with-chronic-pain/
All the best in Wellness!
News You Can Use 🙂
1. “Juneteenth has never been a celebration of victory or an acceptance of the way things are. It’s a celebration of progress. It’s an affirmation that despite the most painful parts of our history, change is possible—and there is still so much work to do.” — Barack Obama
Quotes 🙂 Click the link below:
Let’s celebrate !
African American Museum Toolkit
https://nmaahc.si.edu/juneteenth-digital-toolkit
https://nmaahc.si.edu/
https://nmaahcstore.com/?utm_source=NMAAHC&utm_medium=lightbox&utm_campaign=website&utm_content=juneteenth24_homepage
Enjoy!
News you can use and share 🙂
Congress established the Substance Abuse and Mental Health Services Administration (SAMHSA) in 1992 to make substance use and mental disorder information, services, and research more accessible. Visit “Who We Are” to learn more.
FIND APPS AT THE LINK BELOW
https://store.samhsa.gov/?f%5B0%5D=format%3A1466
PUBLIC MESSAGES for Videos and Information, sign up for Email Updates.
Click the link below:
https://www.samhsa.gov/public-messages
Mental Health Month Toolkit:
https://www.mhanational.org/mental-health-month/2024-toolkit-download
All the best in Wellness!
News you can USE 🙂
Did you know that your smartphone can help to detect skin cancer?
Click the link below to learn more:
All the best in Wellness!
News you can use 🙂
Register at this link:
All the best for the Planet 🙂
Always “news you can use” 🙂
In a recent Wirecutter Newsletter, I read “Staring at a device that emits blue light for too long at night might cause your body to suppress melatonin production, keeping you alert for longer.”
These topics can get pretty “nerdy“, so I am just going to give you some bullet points about Blue Light.
According to the website source, blue light is everywhere. For example, Sun, Cell phones, TV’s Tablets etc.
However, using these devices in the evening before bed, is not helpful for a restful night sleep because they might suppress melatonin. Melatonin is a hormone in your body that plays a role in sleep. It increases when it is dark and decreases when it is light.
Continue readingThe video below is about one of our Great Woman Icons during the Civil Rights Movement.
Learn more about 2024 Women’s History Month at the links below.
Toolkit: https://nationalwomenshistoryalliance.org/wp-content/uploads/Tool-Kits_.pdf
Stay connected for “news you can always use” 🙂
There’s always a lot of ‘History‘ available during the month of February regarding Black History, the contributions, and culture. FYI- Ava Duvernay‘s film – Origin*.
*Source of excerpt below – https://www.rogerebert.com/reviews/origin-movie-review-2023
“Origin” aims to link the violent repercussions of American slavery to the horrific crimes of the Holocaust to India’s degrading caste system in a narrative that combines gnawing grief with a cyclical sense of history.
But do you know how Black History Month started and when? Are you aware that it was as long ago as 1915?
Below is an excerpt from the History Website
“The story of Black History Month begins in 1915, half a century after the Thirteenth Amendment abolished slavery in the United States.”
The History Channel has an in-depth report, which you can acquaint yourself and your families with at the link below.
https://www.history.com/topics/black-history/black-history-month
tech4boomers 