JUNETEENTH PODCASTS & VIDEOS

News you can use 🙂

News about the White House Juneteenth Celebration can be found at the link below.
https://www.whitehouse.gov/briefing-room/statements-releases/2023/06/07/white-house-announces-juneteenth-concert/

All the best in Wellness!

It’s Free Entertainment

News you can use:)

This service is definitely worth reading about. Take a look at what’s available for free at Amazon.

To view in Spanish use the link below.

https://www.aboutamazon.com/news/entertainment/amazon-freevee-todo-lo-que-necesitas-saber-sobre-el-servicio-gratuito-de-streaming

JUNK MAIL HELP

News you can use:)

I am pleased to tell you about the App PaperKarma.

Take a look at the Blog. You will not be sorry you did.

https://www.paperkarma.com/blog/

Pricing is located at this link

https://www.paperkarma.com/product/paperkarma-subscription/

You can read a review of PaperKarma at the link below:
https://footprinthero.com/paperkarma-review

Links to the APP –
https://apps.apple.com/us/app/paperkarma-stop-junk-mail/id1231098843

https://play.google.com/store/apps/details?id=com.readabl.paperkarma

FYI: Best FREE Streaming Services for TV and Movies

News you can use 🙂

Hot off the press from Review Geek

Sign up for the Newsletter at the link below:
https://www.reviewgeek.com/newsletter/

FYI – Wellness Blog & APP

News you can use 🙂 … Click the links to learn more.

Explore more at the link below.
https://watch.alkemehealth.com/browse

All the best in Wellness!

CPR Instructions

News you can use:)

We can all use some guidelines in CPR just in case. Take a look at this video FYI.

All the best in Wellness!

ORGANIC, Non- ORGANIC Food, and Planet Sustainability

What do all of these various terms mean? Why should/would you buy organic? Which is more nutritious; which is good for the environment? Listen to my latest Wellness Connections Podcast (#52), then use the links in this post to help you discover more about buying organic food, eating vegan, and how to help with planet sustainability.

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice. 
Just click this link to select:

https://anchor.fm/judith-guerra7.

Find out which foods you should buy organic using the app below 🙂

Are organic foods safer?
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/organic-food/art-20043880

Sources:
What Is Organic Food, and Is It More Nutritious Than Non-Organic Food? (healthline.com)
Are organic foods really healthier? Two pediatricians break it down (ucdavis.edu)
What is Environmental Sustainability? | Microsoft Sustainability
https://www.foodunfolded.com/article/what-is-natural-food
https://www.fda.gov/food/food-labeling-nutrition/use-term-natural-food-labeling

FEBRUARY 2023 Black History Month Connections

Learn more about Black History at the link below.
https://www.blackhistorymonth.gov/exhibits-and-collections/

News you can use. 🙂

Additional source website: https://www.blackhistorymonth.gov/

TECHNOLOGY – Helping with On-line Advice – PODCAST

Just FYI

All the best in Wellness!

Skin Health Matters

It’s not a topic that we cover often when it comes to APPS, but I think that this is worth sharing. Melanoma is a real thing. This APP is free. Please share. Click the link for details.

https://www.uofmhealth.org/patient%20and%20visitor%20guide/my-skin-check-app

Photo by Tara Winstead on Pexels.com

All the best in Wellness!