The video below is about one of our Great Woman Icons during the Civil Rights Movement.
Learn more about 2024 Women’s History Month at the links below.
Toolkit: https://nationalwomenshistoryalliance.org/wp-content/uploads/Tool-Kits_.pdf
Stay connected for “news you can always use” 🙂
How to Geek posted guidelines for you to follow when receiving emails.
If you would like to receive the Newsletter, click the link below.
The first day of Kwanzaa is celebrated on December 26 and the last day of the Kwanzaa celebration is January 1.
Below are some websites which provide a description and explanation of Kwanzaa and the celebration principles.
It’s Native American Heritage Month.
As I surfed the www, I was delighted to find some interesting websites for your entertainment and education. Take a look when you find a moment to learn about the importance of this history to the USA.
Books by Native American Authors
https://www.culturalsurvival.org/news/11-books-native-american-authors-add-your-reading-list
Cultural Survival
https://www.culturalsurvival.org/issues
20 Best Books by Native Americans now:
https://www.rd.com/list/native-american-books/
Smithsonian Free Sessions
Foundations for Transforming Teaching and Learning about Native Americans
https://www.edx.org/learn/teaching-strategies/the-smithsonian-institution-foundations-for-transforming-teaching-and-learning-about-native-americans
Knowledge is Power 🙂
Every October Breast Cancer Awareness Month is brought to our attention with charities, news, and support.
This year I am introducing the Reach to Recovery app, which you can download, or you can become a volunteer as a survivor of this enormous challenge. Oftentimes when we can speak with someone who has traveled and survived a difficult health challenge, it gives us strength and hope for our own challenging journey.
Look at the YouTube video below and decide for yourself how to take steps in getting support by reviewing what is available.
For details and to download the app click the link below.
https://www.cancer.org/support-programs-and-services/reach-to-recovery.html
If you are a breast cancer survivor and would like to volunteer your support click the link below.
https://www.cancer.org/involved/volunteer/reach-to-recovery.html
For additional information on other apps click below.
https://www.makeuseof.com/apps-to-support-breast-cancer-patients/?newsletter_popup=1
All the best in Wellness!
Are you familiar with the “Too Good To Go” App? Do you know that 1/3 of all food is being wasted, and the result of this waste?
I am working on my resolutions to help with Climate Change. This year marks 15 years of New York City Climate Change Week.
Learn more about that here: https://www.climateweeknyc.org/
Tech4Boomers September Resolutions and Episode 57 of Judith Guerra Wellness Connections podcast focuses on how to be a part of the workforce against Climate Change. What better way to do that than to NOT waste food?
Find out how you can help by reading about the Too Good To Go app at the links below.
https://share.toogoodtogo.com/stores/list/filter/diet/vegetarian?lid=1ow41wye7fi3
https://www.goodgoodgood.co/articles/too-good-to-go-review
Food Waste is not a pretty picture for our planet.
All the best in Wellness for our Planet 🙂
September 17-24, 2023 is the 15th year of Climate Week in NYC.
My September podcast on the Wellness Connections is filled with my recent findings about how we can make a difference and do our part to help with the challenges of climate change.
Listen to my September Resolutions on my latest episode below.
The OMD Plan is Suzy Amis Cameron’s campaign on eating plant-based meals for our health and in her words “Save the Planet”.
Learn more about it below.
Learn more at the Media Center and sign up for the Newsletter at the same time.
https://omdfortheplanet.com/media-center/
Find easy recipes: https://omdfortheplanet.com/omd-blog/
Read the pdf of her book at this link:
4P_Cameron_OMD__34783.indd (omdfortheplanet.com)
All the best in Wellness!
News you can use:)
Do you tip your Dog walker at the end of summer? How about the pool guy/gal?
Here are some guidelines to help you with end of summer tipping.
Read more about tipping on my Travelmare.me blog.
https://travelmare.me/2023/07/21/tipping-anyone/
All the best in Wellness!
How-To Geek is a source I often use for information about computers and The Internet.
Below are links to some tips about cyber security that were in a recent Email I received.
News you can use 🙂
Stay informed and signup for their newsletter at the link below:
When you find a moment listen to my podcast about how we can be involved in some small way to make a difference for our families and their futures on planet Earth.
Join and have an impact on making a difference with the Climate Action Now movement.
Choose to make a difference by making a choice. Read about other climate change apps at the link below:
https://www.tomsguide.com/us/climate-change-environmental-apps,review-2377.html
BENEFITS – download the pdf
Climate Action Now – Team and Information
https://www.climateactionnow.com/partners-projects/
tech4boomers 