Category Archives: apple

Suicide Prevention Apps & Support Websites

Posted on by
Reply

During the month of September, Suicide Awareness is a focus around the world, shining a much-needed light on an issue that affects millions. The challenges of suicidal thoughts create a heavy burden, often leading individuals suffering from these feelings to believe they are alone in their struggles. However, it’s crucial to remember that help is available, and there are numerous resources that can provide support and guidance to those in need. Below, you will find a compilation of valuable resources that can be shared widely to reach those who may be feeling isolated or hopeless. By promoting open conversations and providing access to professional assistance and peer support, we can work together to reduce the stigma surrounding mental health challenges. Let’s find a way to actively engage in helping those in need, fostering an environment where empathy and understanding flourish, ultimately leading to a brighter, more supportive community for everyone affected by this serious issue.

List of APPS

Click to access 2025-Mental-Health-Suicide-Prevention-Mobile-Apps-2.pdf

PODCASTS
https://suicidology.org/the-aas-make-an-impact-podcast/

Dr. Jennifer Ashton
https://podcast.app/life-after-suicide-p700783

Stay Alive APP
https://www.suicideandco.org/support-links/stay-alive-app
https://prevent-suicide.org.uk/stay-alive-app-grassroots-suicide-prevention/
Apple
https://apps.apple.com/us/app/stay-alive/id915458967

CDC Resources
https://www.cdc.gov/suicide/resources/general-resources.html

All the best in Wellness!

FYI – Hearing Apps

Posted on by
Reply
How’s Your Hearing?

Climate Action Apps for Climate Future Wellness

Posted on by
Reply

When you find a moment listen to my podcast about how we can be involved in some small way to make a difference for our families and their futures on planet Earth.

Podcast available on Apple and other platforms

Join and have an impact on making a difference with the Climate Action Now movement.

iPhone link

https://apps.apple.com/us/app/climate-action-now/id1497924893

Android link: https://play.google.com/store/apps/details?id=com.climateactionnow

Choose to make a difference by making a choice. Read about other climate change apps at the link below:

https://www.tomsguide.com/us/climate-change-environmental-apps,review-2377.html

BENEFITS – download the pdf

Click to access top-10-benefits-of-climate.pdf

Climate Action Now – Team and Information
https://www.climateactionnow.com/partners-projects/

Health Apps for Wellness and Sleep -2022

Posted on by
Reply

FYI – Below is a link to an article about various apps, which may give your ‘Wellness‘ regimen a boost.

https://www.livestrong.com/article/13768056-best-health-apps/

iPhone – use the links below for Sleep Sounds.
https://apps.apple.com/us/app/sleep-sounds-by-sleep-pillow/id410606661

https://apps.apple.com/us/app/white-noise-lite/id292987597

Tom’s Guide – sleeps apps for Android can be found at this link:
https://www.tomsguide.com/round-up/best-sleep-apps

Using the Safety Apps on Your Mobile Phone

Posted on by
Reply

This post is for your information and safety. You may be surprised by how easy it is to set-up your “In Case of Emergency” – ICE contacts on your mobile phones. This critical information could possibly save your life or get you expedited help on your way to the hospital. For example, in the free apps on your mobile phone, you can provide your blood type. In addition, it helps emergency personnel know whom to contact on your behalf in the event of an emergency.

When you have a moment, listen to my podcast on why you may want to consider using these free apps, which are available on your mobile phone. Then use the support links below to read and use the guidelines setting up your emergency contact information.

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice. 
Just click this link to select:
https://anchor.fm/judith-guerra7.

Find detailed information and resources about emergency cell phone apps at the Medical Alert Advice website by clicking the 911 icon.

ICE Your Cell Phone

Android users can find assistance with filling out the Medical ID information using the links below.

 android-app—medical-id-instructions.pdf (jointcommission.org)

https://medicalid.app/

Apple has various ways to use emergency features on the iPhone. Click the link below to learn more and to setup your medical ID on the Apple phone using the Health App.
https://support.apple.com/en-us/HT207021

Sources:
https://www.pcmag.com/how-to/how-to-add-emergency-info-to-your-phones-lock-screen
https://freeappsforme.com/medical-id-apps/
bSafe – Never Walk Alone on the App Store (apple.com)

Help Reduce Food Waste App

Posted on by
Reply

Below is a link to information about the Food for All App, which is considered one of the best for helping to reduce Food Waste and your grocery bill. It’s a “win + win” for Planet-Well Being !

All the best for your well-being too!

Celebrating Black History Month with Technology

Posted on by
Reply

I am delighted to learn about these APPS and to share this news with you during Black History Month. So much progress has been made with the African-American additions to the technology field.

Click the links to learn more.

https://www.apple.com/newsroom/2022/01/apple-spotlights-black-voices-during-black-history-month/

https://afropunk.com/2022/02/here-are-top-5-apps-you-should-be-downloading-this-black-history-month/

COVID-19 APPs to the Rescue

Posted on by
Reply

Are you remembering the ‘good ole days’ when gathering together for an afternoon of fun was not a COVID-19 health issue? I think we all are nostalgic about those times. As a matter of fact, some of us are ‘sick and tired’ of following the ‘rules’.

The COVID-19 pandemic has disrupted ‘normal’ everyday socializing. And we are all feeling the strain of not having time together.

FYI – The good news is that there are Apps, like UnityLink, which can be used to assist you in having a reasonably safe way of gathering with family and friends.
I am encouraged that in the days ahead, these types of tools will be used more frequently.

Continue reading →

Celebrating Black History Month & Tech

Posted on by
Reply

Photo by cottonbro on Pexels.com

During Black History Month on Tech4Boomers I like to call attention to what is happening with African Americans in the field of Technology.

This month, I am eager to share news about Blacks In Technology (BIT), which was founded by Greg Greenlee.  Greenlee has over 17 years of experience in Information Technology. BIT  focuses on what they refer to as “Stomping the Divide“, providing resources, guidance and establishing standards, which are geared toward technical excellence for Black people in the technology industry. The organization was established in 2012.  In addition, BIT is expanding to include member organized chapters throughout the United States.  It is a formidable support organization available for your use.  If you would like to learn more about BIT and how your city can be involved click this link.
Blacks In Technology – Chapter Registration Form (google.com)
Continue reading →

Mobile APPs for Hearing Aid Help

Posted on by
Reply

 I am so excited to share this information with you and hope that you will share it with people who may benefit from this type of assistance.

Every so often the Tech4Boomers blog undeniably points out the reason why we continue to provide “Boomers” with technology tips we think will help them and their families.

In this post we introduce the Mobile Apps for hearing assistance.  These Apps, are designed to support seniors and other groups who suffer from hearing loss.  Did you know that the National Institute of Aging (NIH) reports one in three people between the ages of 65 and 74 has hearing loss? In addition,  research shows that hearing loss can also lead to dementia. Hearing issues can also affect our balance.

These ‘Tech Tools’ can assist people who require hearing help when using a smartphone. The mobile apps are available for Android and iPhones and they provide smartphone captioning.

https://www.healthyhearing.com/report/47850-The-best-phone-captioning-apps-for-the-hearing-impaired

https://www.healthyhearing.com/report/52548-New-research-links-hearing-loss-to-an-increased-risk-of-falls

Read more about hearing loss on my Living Senior blog. https://livingsenior.me/2020/06/30/hearing-aids-do-you-need-them-how-do-you-know/