Suicide Prevention Apps & Support Websites

Posted on September 13, 2025 by autocreate740

During the month of September, Suicide Awareness is a focus around the world, shining a much-needed light on an issue that affects millions. The challenges of suicidal thoughts create a heavy burden, often leading individuals suffering from these feelings to believe they are alone in their struggles. However, it’s crucial to remember that help is available, and there are numerous resources that can provide support and guidance to those in need. Below, you will find a compilation of valuable resources that can be shared widely to reach those who may be feeling isolated or hopeless. By promoting open conversations and providing access to professional assistance and peer support, we can work together to reduce the stigma surrounding mental health challenges. Let’s find a way to actively engage in helping those in need, fostering an environment where empathy and understanding flourish, ultimately leading to a brighter, more supportive community for everyone affected by this serious issue.

List of APPS

Click to access 2025-Mental-Health-Suicide-Prevention-Mobile-Apps-2.pdf

PODCASTS
https://suicidology.org/the-aas-make-an-impact-podcast/

Dr. Jennifer Ashton
https://podcast.app/life-after-suicide-p700783

Stay Alive APP
https://www.suicideandco.org/support-links/stay-alive-app
https://prevent-suicide.org.uk/stay-alive-app-grassroots-suicide-prevention/
Apple
https://apps.apple.com/us/app/stay-alive/id915458967

CDC Resources
https://www.cdc.gov/suicide/resources/general-resources.html

All the best in Wellness!

FYI – Hearing Apps

Posted on March 4, 2025 by autocreate740

How’s Your Hearing?

Climate Action Apps for Climate Future Wellness

Posted on July 29, 2023 by autocreate740

When you find a moment listen to my podcast about how we can be involved in some small way to make a difference for our families and their futures on planet Earth.

Podcast available on Apple and other platforms

Join and have an impact on making a difference with the Climate Action Now movement.

iPhone link

https://apps.apple.com/us/app/climate-action-now/id1497924893

Android link: https://play.google.com/store/apps/details?id=com.climateactionnow

Choose to make a difference by making a choice. Read about other climate change apps at the link below:

https://www.tomsguide.com/us/climate-change-environmental-apps,review-2377.html

BENEFITS – download the pdf

Click to access top-10-benefits-of-climate.pdf

Climate Action Now – Team and Information
https://www.climateactionnow.com/partners-projects/

APPs for Tracking Your Water Intake

Posted on November 8, 2022 by autocreate740

Click this link to learn more about available APPs.

10 Water Tracker App Choices (Andriod & iOS) 2022 Reviews

To learn more about how much water is healthful for you, click the link below to a blog post I did quite a while ago.

Drinking Water for Your Health & Well-being

All the best in Wellness!

Health Apps for Wellness and Sleep -2022

Posted on July 5, 2022 by autocreate740

FYI – Below is a link to an article about various apps, which may give your ‘Wellness‘ regimen a boost.

https://www.livestrong.com/article/13768056-best-health-apps/

iPhone – use the links below for Sleep Sounds.
https://apps.apple.com/us/app/sleep-sounds-by-sleep-pillow/id410606661

https://apps.apple.com/us/app/white-noise-lite/id292987597

Tom’s Guide – sleeps apps for Android can be found at this link:
https://www.tomsguide.com/round-up/best-sleep-apps

Using the Safety Apps on Your Mobile Phone

Posted on June 10, 2022 by autocreate740

This post is for your information and safety. You may be surprised by how easy it is to set-up your “In Case of Emergency” – ICE contacts on your mobile phones. This critical information could possibly save your life or get you expedited help on your way to the hospital. For example, in the free apps on your mobile phone, you can provide your blood type. In addition, it helps emergency personnel know whom to contact on your behalf in the event of an emergency.

When you have a moment, listen to my podcast on why you may want to consider using these free apps, which are available on your mobile phone. Then use the support links below to read and use the guidelines setting up your emergency contact information.

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice.
Just click this link to select:
https://anchor.fm/judith-guerra7.

Find detailed information and resources about emergency cell phone apps at the Medical Alert Advice website by clicking the 911 icon.

ICE Your Cell Phone

Android users can find assistance with filling out the Medical ID information using the links below.

android-app—medical-id-instructions.pdf (jointcommission.org)

https://medicalid.app/

Apple has various ways to use emergency features on the iPhone. Click the link below to learn more and to setup your medical ID on the Apple phone using the Health App.
https://support.apple.com/en-us/HT207021

Sources:
https://www.pcmag.com/how-to/how-to-add-emergency-info-to-your-phones-lock-screen
https://freeappsforme.com/medical-id-apps/
bSafe – Never Walk Alone on the App Store (apple.com)

Using APPs for Mental Wellness

Posted on May 18, 2022 by autocreate740

According to a recent post at the VeryWell.com Website:

“Complementary Treatments are approaches to health that occur alongside conventional medical treatment. Studies show that complementary therapies positively impact mental health disorders, particularly anxiety and depression.”

For a detailed list of complementary therapies such as yoga, dance, and art, click the link below:

https://www.verywellhealth.com/alternatives-to-therapy-5217661

One of the best overall Mental Health Apps of 2022 is Moodfit. To learn more about Moodfit click this link – https://www.getmoodfit.com/

Use the link below to get a list of the Best 2022 Mental Health Apps that can be downloaded to a tablet or smartphone.
https://www.verywellmind.com/best-mental-health-apps-4692902

Another source for Mental Health Apps can be found at the link below. At this website you can learn about the Pros and Cons of each app in addition to the cost.

https://www.healthline.com/health/mental-health/mental-health-apps#A-quick-look-at-the-best-mental-health-apps-for-2022

Use the link below for the Stop Suicide App, which is free.
https://thebetterappcompany.com/better_stop_suicide

https://apps.apple.com/us/app/mentalhappy/id1574363583

For more suicide prevention apps
https://www.tomsguide.com/us/suicide-prevention-apps,review-2397.html

Best wishes for mental wellness,
Judith

Celebrating Black History Month with Technology

Posted on February 11, 2022 by autocreate740

I am delighted to learn about these APPS and to share this news with you during Black History Month. So much progress has been made with the African-American additions to the technology field.

Click the links to learn more.

https://www.apple.com/newsroom/2022/01/apple-spotlights-black-voices-during-black-history-month/

https://afropunk.com/2022/02/here-are-top-5-apps-you-should-be-downloading-this-black-history-month/

Road Trip – APPS Fun for the Kids

Posted on June 12, 2019 by autocreate740

It’s that time of year again when many families pile into the car with the kids for their yearly road trip. It may be that some of the kids, coming from a ‘computer savvy’ generation, are not interested in remembering the license plate numbers/states while they are traveling. So what are the parents/grandparents to do? We are in luck. There are a few APPs that may be of interest to the entire family. Check out the Insect App available for free on iTunes. Learn about how the game works at the link below.