HOLIDAY ENTERTAINING and CLIMATE ACTION TIPS

Posted on December 12, 2025 by autocreate740

As many of Tech4Boomers followers know, I like to take part in being a Climate Advocate, committed to raising awareness about climate change. This month, I want to share meaningful ways for you to help with this issue and make a difference for our environment. Even small steps can lead to significant change. One easy action, especially during the holidays when we tend to overbuy, is to be mindful of how much food we purchase. By planning our meals and shopping carefully, we can reduce food waste, which cuts down on our carbon footprint and saves resources. Let’s be more conscious of our consumption as we celebrate with our loved ones.

Forks Over Knives is a website, which provides invaluable information about how we can prepare our meals with a climate friendly touch :). Some of the recipes include salads, desserts, main dishes and more.

Here’s are a few links to get your imagination started 🙂

Chocolate Sweet Potato Cake !
https://www.forksoverknives.com/recipes/vegan-desserts/chocolate-sweet-potato-cake/
Butternut Squash Soup!
https://www.forksoverknives.com/recipes/vegan-soups-stews/chipotle-butternut-squash-soup/

Three Bean Salad !
https://www.forksoverknives.com/recipes/vegan-salads-sides/dreena-burton-easy-3-bean-salad/

There is so much more to explore 🙂
https://www.forksoverknives.com/vegan-holiday-recipes/
https://www.forksoverknives.com/our-story/

All the best in Wellness &for Our Planet – Happy Holidays!

SUSTAINABLE IDEAS FOR HOLIDAY ENTERTAINMENT

Posted on November 12, 2025 by autocreate740

I am often talking about how to live more sustainably in this climate-challenging time. November is often the kick off season for celebrating with friends and family.

With that in mind, I thought it might be a good time to share with you a podcast that can help us explore more sustainable methods of enjoying the holidays this season.

Photo by KATRIN BOLOVTSOVA on Pexels.com

Listeners are encouraged to think critically about their consumption patterns and embrace a more mindful approach to celebrating. By tuning into this podcast, you will find inspiration to create lasting memories during the holidays while also taking steps to protect our planet for future generations. Let’s embrace a greener holiday season together!

Source: https://eventify.io/blog/sustainable-event-ideas

All the best in Wellness for you and Our Planet !

CLIMATE ADVOCATE INFORMATION & GUIDELINES

Posted on September 27, 2025 by autocreate740

September 21-28 is Climate Week in NYC. Followers of my blogs and the Wellness Connections podcast know I consider myself a Climate Advocate focused on preventing climate change for a few years now. This post continues to bring you information on what you can do. My Wellness Connections Podcast Episode 80 discuss the causes of climate change and how individuals can help mitigate them.

You can listen to the podcast by clicking below. The podcast is available on Apple, Spotify, Amazon Music and other platforms.
https://www.buzzsprout.com/2349931/episodes/17908331

Below are links and detailed information you can use to engage in learning more about Climate Change.

What is Climate Change?
https://www.nrdc.org/stories/what-climate-change#measured
According to the NRDC (the Natural Resources Defense Council)
Scientists agree that human activity is the primary driver of what we’re seeing now worldwide. (This type of climate change is sometimes referred to as anthropogenic, which is just a way of saying “caused by human beings.”) The unchecked burning of fossil fuels over the past 150 years has drastically increased the presence of atmospheric greenhouse gases, most notably carbon dioxide.
Source: https://www.nrdc.org/stories/what-are-causes-climate-change#human

CLIMATE CHANGE INFO FOR KIDS:
https://www.natgeokids.com/uk/discover/science/nature/how-to-save-the-planet/
https://kids.frontiersin.org/collections/59311/climate-change-volume-2

Carbon Dioxide While carbon dioxide (CO2) is a naturally occurring atmospheric gas essential for plant life, its unprecedented increase due to human activities unequivocally classifies it as an air pollutant. This excess CO2 drives climate change and its associated detrimental effects, making it a significant threat to environmental and human health.
Source: https://iere.org/carbon-dioxide-an-air-pollutant/
The classification of CO2 as an air pollutant has been a subject of debate, but the scientific consensus overwhelmingly supports this designation. Here’s why: Endangerment of Public Health and Welfare: The increased concentration of CO2, leading to climate change, directly endangers public health and welfare. The rising temperatures contribute to heat waves, exacerbating respiratory illnesses and cardiovascular diseases. Changes in weather patterns can lead to increased occurrences of vector-borne diseases and food insecurity due to crop failures.
Source: https://iere.org/carbon-dioxide-an-air-pollutant/#The_Greenhouse_Effect_and_CO2

To stop climate change, we need to stop the amount of greenhouse gases, like carbon dioxide, from increasing. What can we do?
https://scied.ucar.edu/learning-zone/climate-solutions/reduce-greenhouse-gases

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CLIMATE WEEK NYC AGENDA 2025

Posted on September 22, 2025 by autocreate740

Those of you who ‘follow’ me, already are aware that I am a Climate Change Advocate. I have posted on numerous occasions what we can do to help alleviate some of the conditions that contribute to climate problems. Food waste is a major issue that we need to address, as it significantly impacts our environment and contributes to greenhouse gas emissions. Every year, millions of tons of food are wasted, which not only represents a loss of resources but also has profound implications for climate change. Additionally, it’s crucial that we learn to discard items in a responsible way, ensuring that we recycle and repurpose as much as possible to minimize our environmental footprint.

This week in New York City is Climate Week, a pivotal event running from
September 21 -28. Climate Week serves as a platform for organizations, activists, and citizens to come together and discuss actionable solutions to the climate crisis. You can visit the website, which will provide you with information about this year’s agenda, including keynote speakers, panel discussions, and various programs you can attend. This is a fantastic opportunity to engage with experts, participate in workshops, and learn about innovative strategies that can empower all of us to make meaningful changes in our daily lives. Let’s seize this moment not just to raise awareness, but to actively participate in creating a sustainable future for generations to come.

Click the link:

https://www.climateweeknyc.org/agendas-climate-week-nyc-2025

Take Back Your Planet with Recycling to Support Climate Change

Posted on May 16, 2025 by autocreate740

Hello Everyone,
Here is my News You Can Use 🙂

During the Spring months, oftentimes we look for ways to clean and purge. As a Climate Change Advocate, I am always researching how to get it done in a way that’s a win for me and a win for our Planet. I recently found a website which recycles clothing – including the ones you would never donate.

Introducing TRASHIE
https://www.trashie.io/

According to Trashie their mission is to: “make recycling easy, accessible, and rewarding for everyone.“
– They have 500,000 Take Bag Users.
– They ensure the materials are reused, repurposed, or recycled, which keeps the items out of landfills.

Introducing TRASHIE CASH – Learn more about it from the except found at the TRASHIE Website: Delve into the numerous benefits of this program, designed not only to enhance your personal journey but also to contribute positively to the health of our Planet. By adopting the principles of TRASHIE CASH, you can begin to transform your waste management habits, promote recycling efforts, and actively participate in community initiatives aimed at reducing environmental impact. Then move forward with your personal plan for yourself and toward helping our Planet!

Source: https://www.thecooldown.com/green-home/trashie-rewards-recycle-old-clothes-startup/

How does TrashieCash work?
To earn TrashieCash, you need to create a free Trashie account¹. TrashieCash is a special credit earned by being part of recycling adventures, and it can be redeemed for rewards at brand partners².

Click the link for details: https://www.trashie.io/

Read a list of acceptable items you can recycle with Trashie:
https://help.trashie.io/en-US/what-can-i-put-in-the-take-back-bag-364232

MIT
https://climate.mit.edu/ask-mit-climate

PODCAST
https://climate.mit.edu/tilclimate-podcast

Read a review about how to donate clothes responsibility at:
https://www.nytimes.com/wirecutter/guides/how-to-get-rid-of-old-clothes/

Let’s get it started!

All the best in Wellness!

Earth Day is April 22, 2025

Posted on April 22, 2025 by autocreate740

“News You Can Use” 🙂

As many followers of the Wellness Connections podcast know, I am a strong advocate for Climate Action and Climate Change.

The theme for Earth Day 2025 OUR POWER, OUR PLANET, promises to engage communities and individuals in meaningful actions for environmental preservation. This year marks the 55th Anniversary of Earth Day, a milestone that highlights the ongoing importance of collective efforts toward a sustainable future.

Earth Day serves as a reminder of the impact we can have when we come together to protect our planet. Various activities, events, and initiatives are being organized, offering numerous opportunities for individuals to get involved in their local communities. From participating in clean-up drives to planting trees or advocating for policies that support environmental sustainability, there are countless ways to contribute.

To learn more about how you can actively participate in Earth Day 2025, and for detailed information on events, educational materials, and how you can make a difference in your own way. Click the links below and join the global movement for a healthier planet.

Earth Day: The Official Site | EARTHDAY.ORG
https://www.earthday.org/earth-hub/

Quiz
https://www.earthday.org/earth-hub/#quiz
Factsheet
https://www.earthday.org/earth-hub/#factsheet
Volunteer
https://chpc-nyc.org/events/earth-day-volunteering-and-celebration

FYI
https://earth.org/

All the best for our Planet !

Recycling Myths

Posted on April 3, 2025 by autocreate740

News you can use 🙂

How many of us truly understand the specifics of recycling our waste? Beyond the simple act of purchasing less, it’s important to educate ourselves about what can actually be recycled. For instance, items like plastic bottles, aluminum cans, and paper products often make the cut, but there are many nuances to consider.

A common question that arises is whether you should screw the top back on before discarding a water bottle. In many recycling programs, it is recommended to keep the cap on; however, this can vary based on local regulations. Some facilities prefer the cap to be removed, as it may not be recyclable in the same way or can interfere with the processing of the bottle itself. It’s crucial to check with your local recycling guidelines for the best practices.

Another aspect to consider is contamination. Rinsing out food containers before recycling can make a significant difference, as greasy or leftover items can render entire bales of recyclables unusable. Furthermore, many people are unaware that not all plastics are created equal, and many types marked with recycling symbols may not be accepted in your local program.

This lack of understanding highlights the importance of education in waste management and recycling practices. By being informed, we can all take actionable steps to make a positive impact. Below is a link to a video that I found via the New York Times, which might be useful to help you do your part in tackling these challenges as we face the growing concerns of Climate Change. The more we learn and share about recycling and waste reduction, the more effective we can be in our efforts.

Plastic Bottles & Lids Among Top 10 Most Commonly Found Items at Cleanups

Sources: https://www.climateofourfuture.org/recycling-plastic-bottle-lids-what-you-need-to-know/

BLACK TECH COMPANIES, FOODWASTE and CLIMATE CHANGE

Posted on February 3, 2025 by autocreate740

Happy Black History Month!
You know I always have News You Can Use :).

I am happy to report that the list of Black Owned Tech Companies by PC Magazine, has a company that also focuses on Food Crisis and Climate Change, which is one of my main 2025 themes for my Judith Guerra Wellness Connections podcast and focus for my various blog post. Look at the link below – and then help yourself to viewing the videos!

https://www.pcmag.com/news/black-owned-tech-companies-making-waves

All the best in Wellness!

Climate Change Actions to Reduce Food Waste

Posted on January 22, 2025 by autocreate740

In Episode #74 of Judith Guerra Wellness Connections podcast, I focus on various ways that we as individuals can improve our relationship to our responsibility to assist in alleviating some of the things that contribute to climate change. Below is a brief summary of the topics discussed.
My heart goes out to the people who have suffered from the challenges of climate change, most recently in Los Angeles, California. I am a Climate Change Advocate and will continue to help with information that can make a difference in these most challenging times.

Photo by Seej Nguyen on Pexels.com
*This podcast is available on Buzzsprout, Apple, Prime Music and Spotify.*

Podcast Focus – Summary:

1) A glimpse at the relationship between climate change, greenhouse gases and Food waste .

2) Of the 2.9 trillion pounds of food that is available worldwide every year, about 1/3 of that quantity eventually goes to Food Waste.

3) Both Food production and Food waste are involved in the creation of greenhouse gases.

4) Food waste is a double contributor because it creates greenhouse gases when produced, and then it creates greenhouse gases as Food waste.

3) An important point that one way to avoid some of the Food waste is to not “over consume”.

4) In the event, that we do “over consume”, we can help to alleviate actual hunger in the world by contributing/donating our “over consumption” foods, so that it gets into the hands of those who can use it as “food proper”, and avoid that part of the creation of greenhouse gases. This lessens the role that Food Waste plays in the production of greenhouse gases and the harmful role that they, in turn, play in climate change.

All the best in Wellness!

RECYCLING FOOD WASTE for OUR PLANET’S HEALTH with Climate Action Tips

Posted on December 7, 2024 by autocreate740

News we can use 🙂

During the holiday season, it’s common to purchase more food than we can consume. This presents an opportunity to use leftovers creatively, reducing food waste and its impact on climate change. My most recent podcast Episode #72 (Judith Guerra Wellness Connections) discusses what COMPOSTING is and why we want to participate in taking steps to employ this sustainable method of climate action to help with climate challenges. The NRDC (the Natural Resources Defense Council) states what COMPOSTING provides: “positive ways that protect the planet’s wildlife and wild places, and to ensure the rights of all people to clean air, clean water and healthy communities.”

Learn more about what the NRDC does at this link: https://www.nrdc.org/about