News you can use 🙂
JUST FYI
Request a free catalog from National Geographic at the link below.
https://www.nationalgeographic.com/expeditions/contact-us/catalog/
All the best in Wellness!
BEST SUMMER APPS 2024
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Category Archives: APPS
MAY is MENTAL HEALTH AWARENESS MONTH
News you can use and share 🙂
Congress established the Substance Abuse and Mental Health Services Administration (SAMHSA) in 1992 to make substance use and mental disorder information, services, and research more accessible. Visit “Who We Are” to learn more.
FIND APPS AT THE LINK BELOW
https://store.samhsa.gov/?f%5B0%5D=format%3A1466
PUBLIC MESSAGES for Videos and Information, sign up for Email Updates.
Click the link below:
https://www.samhsa.gov/public-messages
Mental Health Month Toolkit:
https://www.mhanational.org/mental-health-month/2024-toolkit-download
All the best in Wellness!
FYI – May is Skin Cancer Awareness Month
News you can USE 🙂
Did you know that your smartphone can help to detect skin cancer?
Click the link below to learn more:
All the best in Wellness!
Cancer Recovery Support App
Every October Breast Cancer Awareness Month is brought to our attention with charities, news, and support.
This year I am introducing the Reach to Recovery app, which you can download, or you can become a volunteer as a survivor of this enormous challenge. Oftentimes when we can speak with someone who has traveled and survived a difficult health challenge, it gives us strength and hope for our own challenging journey.
Look at the YouTube video below and decide for yourself how to take steps in getting support by reviewing what is available.
For details and to download the app click the link below.
https://www.cancer.org/support-programs-and-services/reach-to-recovery.html
If you are a breast cancer survivor and would like to volunteer your support click the link below.
https://www.cancer.org/involved/volunteer/reach-to-recovery.html
For additional information on other apps click below.
https://www.makeuseof.com/apps-to-support-breast-cancer-patients/?newsletter_popup=1
All the best in Wellness!
Climate Action Apps for Climate Future Wellness
When you find a moment listen to my podcast about how we can be involved in some small way to make a difference for our families and their futures on planet Earth.
Join and have an impact on making a difference with the Climate Action Now movement.
Choose to make a difference by making a choice. Read about other climate change apps at the link below:
https://www.tomsguide.com/us/climate-change-environmental-apps,review-2377.html
BENEFITS – download the pdf
Climate Action Now – Team and Information
https://www.climateactionnow.com/partners-projects/
JUNK MAIL HELP
News you can use:)
I am pleased to tell you about the App PaperKarma.
Take a look at the Blog. You will not be sorry you did.
https://www.paperkarma.com/blog/
Pricing is located at this link
https://www.paperkarma.com/product/paperkarma-subscription/
You can read a review of PaperKarma at the link below:
https://footprinthero.com/paperkarma-review
Links to the APP –
https://apps.apple.com/us/app/paperkarma-stop-junk-mail/id1231098843
https://play.google.com/store/apps/details?id=com.readabl.paperkarma
ORGANIC, Non- ORGANIC Food, and Planet Sustainability
What do all of these various terms mean? Why should/would you buy organic? Which is more nutritious; which is good for the environment? Listen to my latest Wellness Connections Podcast (#52), then use the links in this post to help you discover more about buying organic food, eating vegan, and how to help with planet sustainability.
Just click this link to select:
https://anchor.fm/judith-guerra7.
Find out which foods you should buy organic using the app below 🙂
Black Vegan Shop APP
Best Vegan APPs
Are organic foods safer?
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/organic-food/art-20043880
Sources:
What Is Organic Food, and Is It More Nutritious Than Non-Organic Food? (healthline.com)
Are organic foods really healthier? Two pediatricians break it down (ucdavis.edu)
What is Environmental Sustainability? | Microsoft Sustainability
https://www.foodunfolded.com/article/what-is-natural-food
https://www.fda.gov/food/food-labeling-nutrition/use-term-natural-food-labeling
Skin Health Matters
It’s not a topic that we cover often when it comes to APPS, but I think that this is worth sharing. Melanoma is a real thing. This APP is free. Please share. Click the link for details.
https://www.uofmhealth.org/patient%20and%20visitor%20guide/my-skin-check-app
Information from the Cancer Foundation:
https://www.skincancer.org/skin-cancer-prevention/sun-protection/sunscreen/
All the best in Wellness!
APPs for Tracking Your Water Intake
Click this link to learn more about available APPs.
To learn more about how much water is healthful for you, click the link below to a blog post I did quite a while ago.
All the best in Wellness!
Health Apps for Wellness and Sleep -2022
FYI – Below is a link to an article about various apps, which may give your ‘Wellness‘ regimen a boost.
iPhone – use the links below for Sleep Sounds.
https://apps.apple.com/us/app/sleep-sounds-by-sleep-pillow/id410606661
https://apps.apple.com/us/app/white-noise-lite/id292987597
Tom’s Guide – sleeps apps for Android can be found at this link:
https://www.tomsguide.com/round-up/best-sleep-apps
tech4boomers 