Suicide Prevention Apps & Support Websites

During the month of September, Suicide Awareness is a focus around the world, shining a much-needed light on an issue that affects millions. The challenges of suicidal thoughts create a heavy burden, often leading individuals suffering from these feelings to believe they are alone in their struggles. However, it’s crucial to remember that help is available, and there are numerous resources that can provide support and guidance to those in need. Below, you will find a compilation of valuable resources that can be shared widely to reach those who may be feeling isolated or hopeless. By promoting open conversations and providing access to professional assistance and peer support, we can work together to reduce the stigma surrounding mental health challenges. Let’s find a way to actively engage in helping those in need, fostering an environment where empathy and understanding flourish, ultimately leading to a brighter, more supportive community for everyone affected by this serious issue.

Stay Alive APP
https://www.suicideandco.org/support-links/stay-alive-app
https://prevent-suicide.org.uk/stay-alive-app-grassroots-suicide-prevention/
Apple
https://apps.apple.com/us/app/stay-alive/id915458967

CDC Resources
https://www.cdc.gov/suicide/resources/general-resources.html

All the best in Wellness!

FYI – Hearing Apps

Climate Action Apps for Climate Future Wellness

When you find a moment listen to my podcast about how we can be involved in some small way to make a difference for our families and their futures on planet Earth.

Podcast available on Apple and other platforms

Join and have an impact on making a difference with the Climate Action Now movement.

Choose to make a difference by making a choice. Read about other climate change apps at the link below:

https://www.tomsguide.com/us/climate-change-environmental-apps,review-2377.html

BENEFITS – download the pdf

Climate Action Now – Team and Information
https://www.climateactionnow.com/partners-projects/

Health Apps for Wellness and Sleep -2022

FYI – Below is a link to an article about various apps, which may give your ‘Wellness‘ regimen a boost.

iPhone – use the links below for Sleep Sounds.
https://apps.apple.com/us/app/sleep-sounds-by-sleep-pillow/id410606661

https://apps.apple.com/us/app/white-noise-lite/id292987597

Tom’s Guide – sleeps apps for Android can be found at this link:
https://www.tomsguide.com/round-up/best-sleep-apps

Using the Safety Apps on Your Mobile Phone

This post is for your information and safety. You may be surprised by how easy it is to set-up your “In Case of Emergency” – ICE contacts on your mobile phones. This critical information could possibly save your life or get you expedited help on your way to the hospital. For example, in the free apps on your mobile phone, you can provide your blood type. In addition, it helps emergency personnel know whom to contact on your behalf in the event of an emergency.

When you have a moment, listen to my podcast on why you may want to consider using these free apps, which are available on your mobile phone. Then use the support links below to read and use the guidelines setting up your emergency contact information.

This podcast is available on Apple podcast, Google podcast, and other platforms of your choice. 
Just click this link to select:

https://anchor.fm/judith-guerra7.

Find detailed information and resources about emergency cell phone apps at the Medical Alert Advice website by clicking the 911 icon.

Android users can find assistance with filling out the Medical ID information using the links below.

 android-app—medical-id-instructions.pdf (jointcommission.org)

https://medicalid.app/

Apple has various ways to use emergency features on the iPhone. Click the link below to learn more and to setup your medical ID on the Apple phone using the Health App.
https://support.apple.com/en-us/HT207021

Sources:
https://www.pcmag.com/how-to/how-to-add-emergency-info-to-your-phones-lock-screen
https://freeappsforme.com/medical-id-apps/
bSafe – Never Walk Alone on the App Store (apple.com)

Help Reduce Food Waste App

Below is a link to information about the Food for All App, which is considered one of the best for helping to reduce Food Waste and your grocery bill. It’s a “win + win” for Planet-Well Being !

All the best for your well-being too!

Celebrating Black History Month with Technology

I am delighted to learn about these APPS and to share this news with you during Black History Month. So much progress has been made with the African-American additions to the technology field.

Click the links to learn more.

Mobile APPs for Hearing Aid Help

 I am so excited to share this information with you and hope that you will share it with people who may benefit from this type of assistance.

Every so often the Tech4Boomers blog undeniably points out the reason why we continue to provide “Boomers” with technology tips we think will help them and their families.

In this post we introduce the Mobile Apps for hearing assistance.  These Apps, are designed to support seniors and other groups who suffer from hearing loss.  Did you know that the National Institute of Aging (NIH) reports one in three people between the ages of 65 and 74 has hearing loss? In addition,  research shows that hearing loss can also lead to dementia. Hearing issues can also affect our balance.

These ‘Tech Tools’ can assist people who require hearing help when using a smartphone. The mobile apps are available for Android and iPhones and they provide smartphone captioning.

https://www.healthyhearing.com/report/47850-The-best-phone-captioning-apps-for-the-hearing-impaired

https://www.healthyhearing.com/report/52548-New-research-links-hearing-loss-to-an-increased-risk-of-falls

Read more about hearing loss on my Living Senior blog. https://livingsenior.me/2020/06/30/hearing-aids-do-you-need-them-how-do-you-know/

 

 

 

 

 

Smartphone Security Apps

mobile securityMore and more these days smartphones have become our way to conduct personal business. Passwords are keyed into these devices to purchase items, conduct bank business, and order lunch.  Credit card information is stored. It’s a convenient way to get things done not just quickly, but also expeditiously.

We also rely on these devices to be a safe way for conducting all manner of other business.  So, the question is what have you done lately to make sure that your mobile device is protected from hackers? Continue reading

Find it …Keep it?

How many of us have experienced the loss of an unreturned phone?  Recently,  I was wondering what goes through any person’s mind who finds a phone belonging to someone else, and decides to keep it, or sell it.  What are their thoughts about keeping something that is clearly an important personal item of someone else?  Is it that they relate to the ancient Roman law, Finders, Keepers?

Finders, keepers is the adage with the premise that when something is unowned or abandoned, whoever finds it can claim it. This idiom relates to an ancient Roman law of similar meaning and has been expressed in various ways over the centuries..via Finders, keepers – Wikipedia, the free encyclopedia.

Have you ever had the opportunity to return something of value to someone else?  What makes a person do his/her best to return an item to the owner? Is it moral conviction/training value within a person?

Honesty refers to a facet of moral character and denotes positive, virtuous attributes such as integrity, truthfulness, and straightforwardness along with the absence of lying, cheating, or theft. “Honesty is the best policy.” — William Shakespeare, Mark Twain, Steve Landesberg and Tony Farrugia. all said this saying.via Honesty – Wikipedia, the free encyclopedia

The next time you find yourself in this situation, below are some guidelines and links to websites for details on what you can do if you believe that “honesty is the best policy”

If you find a locked iPhone

Since you can’t unlock the phone, you can’t poke around… But you do have options.

  • The first is to hold down the Home button for a few seconds, which may—depending on the owner’s phone settings—trigger either Siri or Voice Control. In either case, when prompted by the beep, say, “Call ICE.” If the phone’s owner has an ICE contact as described above, the phone will either start calling that person right away or ask you to clarify which number to call (as in, Home, Mobile, Work, etc). If you luck out and connect with the emergency contact, you can explain the situation to that person.via What to do if you find a lost iPhone | Macworld.

Call the police

  • You can also turn to your local police department. Manalapan, N.J., police officer Joe Felicia told Macworld that after you turn a found phone into the police, “if the owner responds to the police station and can identify the phone, the police department will return the phone to the owner. If not, the phone will go in a bin with hundreds of other phones.”

Felicia said that he sees “no problems” with trying to search the phone to locate the owner, if “it is being done in good faith.” The one catch: “If you are searching the phone and you stumble onto something that is obviously illegal… the phone would go directly to the police.”via What to do if you find a lost iPhone | Macworld.

Find the owner of a lost cell phone

  • Power the phone off. This can be done by holding down the power button on the phone. The power button is usually on the right side of the phone, toward the bottom. On some phones the power button is highlighted in red..
  • Turn the phone back on by pressing the power button again. You may need to hold the button for a second for it to power back on..
  • Watch the screen to discover the service provider. Once you know the service provider, contact the company’s customer support phone number. Many phone companies’ websites have “Contact Us” sections where you can find this number…
  • Answer questions from the representative the best you can. The agent may ask for the phone’s serial number and the type and style of the phone. If you are not sure of these answers, the support agent can help you locate information. The information you provide should be able to give the agent the information he needs to find the owner.
  • You may be asked to bring the phone to a local store or mail the phone back with a prepaid envelope the company sends you. via How to Locate Cell Phone Owners | eHow.com.

I hope this is helpful 🙂