Just FYI
All the best in Wellness!
News you can use :).
If you are recycling important documents for your business or personal information, you may want to know about the NAID Certification of the shredding company.
Detailed information:
https://www.accesscorp.com/blog/naid-certification-and-information/
Really? I don’t have it often, however pepperoni pizza has been known to cross my palate. And, because I am a subscriber to the FoodPrint Newsletter, I just became aware of this fact: One serving of pepperoni pizza uses 53 gallons of water!

Why should we care how much water we use by the choices we make for our daily intake of food? Well, one answer is to conserve water right?
Other reasons: Firefighters, hospitals, gas stations, street cleaners, health clubs, gyms, and restaurants all require large quantities of water to provide services to our communities. Reducing our usage of water now means that these services can continue to be provided.
Source: https://www.liveabout.com/conservation-efforts-why-should-we-save-water-3157877
Knowledge gives us the opportunity to be reliable and conscientious in determining how we live and support the planet’s well-being. When we have facts, we can make informed decisions. Tech4boomers will continue to bring you “news you can use” to participate, to do your part and contribute to the well-being of the planet for future generations. Let’s work at it together.
FoodPrint Newsletter Link:
https://foodprint.org/what-is-foodprint/newsletter/
Water Calculator – https://www.watercalculator.org/water-footprint-of-food-guide/
Listen to what I am thinking and talking about at Judith Guerra Wellness Connections.
All the best in Wellness & Happy Holidays!
Just FYI – Here’s what you need to know about UPS Text Scams. Use the link below.

Happy Holidays !
News you can use 🙂
Click here for a free chart on how to reduce food waste:
https://foodprint.org/wp-content/uploads/2021/05/2021_05_03_FP_ABCsOfReducingFoodWaste_FINAL.pdf

FYI Climate Change Glossary
Listen to a FoodPrint Podcast at this link https://foodprint.org/what-youre-eating/

Climate Change Game: https://ig.ft.com/climate-game/
All the best in Wellness !
News you can use 🙂

If you would like some help in figuring out how to eat a healthful diet, you can find out more at DGA (Dietary Guidelines for Americans), which has lots of available information for free. Just click the link below.
All the best in Wellness!

Is it time for you to buy a new computer? Where are the best deals?
I looked at the sources I trust for answers to some of these questions. Below are the links for you to check out. I hope this is helpful.
PC Magazine
https://www.pcmag.com/deals/the-best-laptop-deals-you-can-snag-now
Tom’s Guide
https://www.tomsguide.com/best-picks/best-computers

I must admit it never occurred to me that I need to upgrade my surge protectors until I read the recent How- To Geek Newsletter, which is one of my favorites for technology information.
Apparently surge protectors wear out over time. Take a look at the article and see whether you’re a candidate for a new one. I am. In addition, the article provides suggestions for purchasing a new one.
Click the link below to read more. https://www.reviewgeek.com/123840/why-you-should-replace-old-surge-protectors/

You can sign up for the How- To Geek Newsletter at the link below:

There has been substantial progress since the late Bebe Moore Campbell first addressed the need for help regarding mental health awareness for African Americans, and other minorities.
In May 2022, Ms. Campbell was honored by Mental Health America, and you can read more about her formidable contribution to mental health care for Black and African American Communities at this link https://www.mhanational.org/blog/pioneer-equitable-mental-health-honoring-bebe-moore-campbell
Listen to my podcast about Minority Mental Health Awareness Month. Then use the resource links below to find websites, which have numerous tools to assist you, or someone you know in the minority community who could benefit from using these websites and tools.

BEAM – Black Emotional and Mental Health Collective- is dedicated to providing mental health support to those in need and to those who require information for this difficult challenge. Tools for assistance can be located at their website.
https://beam.community/about/
To GET HELP NOW – Click this link: https://beam.community/get-help-now/
There you will find 24/7 Phone Hotline numbers, and Mobile Crisis Units information and much more.
BIPOC Acronym Defined
https://www.verywellmind.com/what-is-bipoc-5025158