APPS for Monitoring and Protecting Your Child (and yourself) on the Web

I am happy to share with you that there are FREE parental control apps available. As we watch our budget, we still may want to monitor the activities our young people returning to school are engaging in on their phones, particularly in this digital age where smartphones have become such a dominant part of our lives. In addition to this, monitoring how much time they spend on their devices can help foster a healthier balance between their online and offline activities. Setting daily device time limits not only aids in managing their screen time but can also positively influence our own device usage as adults.

These parental control apps can provide peace of mind by allowing you to oversee app usage, track screen time, and even filter inappropriate content. This is essential, especially as children navigate the vast and sometimes risky online environments. Furthermore, the availability of these resources at no cost means that budget constraints do not have to compromise the safety and well-being of our young people.

To assist you in making an informed choice, I have compiled a list of some effective and user-friendly free parental control apps. Below are some useful links, which will give you a detailed description of the features available, how to set them up, and what options are best suited for your family’s needs. Feel free to explore these resources to find the perfect solution for monitoring device usage and ensuring a safe digital experience for your children.

Photo by RDNE Stock project on Pexels.com

Google Family Link is simple to set up and use. Parents can manage their child’s devices, check privacy settings, block apps, track their location, set daily time limits, monitor usage, lock devices from afar, and filter web content on Google Chrome.

Over the years I have often checked PC Magazine for technical advice and best deals. I was happy to see that they remain a useful resource. This post includes a link to an article featuring several free parental control apps from PC Magazine. As your kids go back to school, these options can help them use their phones safely. https://www.pcmag.com/picks/apple-vs-google-vs-microsoft-who-has-the-best-free-parental-controls
Mashable has some suggestions and describes parental control apps, some of which are free. No worries, these are listed as a convenient compromise. Read the link below about parental control apps for the iPhone. https://mashable.com/roundup/best-parental-control-apps-for-iphone

It doesn’t matter what age your kid is: Whether it’s their very first phone or their fifth, parents are going to worry about what’s behind that scrolling and tapping. Parental control apps have come to be a convenient compromise between kids who really don’t want to hand over their phone and parents who really don’t want to have to confiscate it.

FYI – Hearing Apps

Stretching Anyone?

News you can use 🙂

Do you stretch? You may find the BEND APP helpful. Learn more at the links below.

List of Best Stretching Apps
The 9 best stretching apps for loosening up muscles in 2025 | Woman & Home

Use the links below for detailed information about the Bend APP.

All the best in Wellness!

FYI – May is Skin Cancer Awareness Month

News you can USE 🙂

Did you know that your smartphone can help to detect skin cancer?

Click the link below to learn more:

All the best in Wellness!

Cancer Recovery Support App

Every October Breast Cancer Awareness Month is brought to our attention with charities, news, and support.

This year I am introducing the Reach to Recovery app, which you can download, or you can become a volunteer as a survivor of this enormous challenge. Oftentimes when we can speak with someone who has traveled and survived a difficult health challenge, it gives us strength and hope for our own challenging journey.

Look at the YouTube video below and decide for yourself how to take steps in getting support by reviewing what is available.

For details and to download the app click the link below.
https://www.cancer.org/support-programs-and-services/reach-to-recovery.html

If you are a breast cancer survivor and would like to volunteer your support click the link below.
https://www.cancer.org/involved/volunteer/reach-to-recovery.html

For additional information on other apps click below.
https://www.makeuseof.com/apps-to-support-breast-cancer-patients/?newsletter_popup=1

All the best in Wellness!

Health Apps for Wellness and Sleep -2022

FYI – Below is a link to an article about various apps, which may give your ‘Wellness‘ regimen a boost.

iPhone – use the links below for Sleep Sounds.
https://apps.apple.com/us/app/sleep-sounds-by-sleep-pillow/id410606661

https://apps.apple.com/us/app/white-noise-lite/id292987597

Tom’s Guide – sleeps apps for Android can be found at this link:
https://www.tomsguide.com/round-up/best-sleep-apps

Celebrating Black History Month with Technology

I am delighted to learn about these APPS and to share this news with you during Black History Month. So much progress has been made with the African-American additions to the technology field.

Click the links to learn more.

Apps for Breast Cancer

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Photo by ready made from Pexels

I am always looking for technology that helps us to lead our lives a bit more stress less in ways that we may not have thought of, especially during this challenging time of Covid19. October is Breast Cancer Awareness month. Keeping that in mind, I was fortunate enough to learn about these Breast Cancer Apps, many of which are Free. I am eager to share them with you.

Continue reading

Job APPS Savvy

mobile productivityThere is no longer any doubt that in today’s world often we use technology to help us with our lives. As a matter of fact, JOB HUNTING is no longer done in the old-fashioned way, and I don’t mean newspapers. I’m sure most of you are familiar with the on-line application process.  Making your way through the many application requirements, and then hoping that you will be among the very lucky prospective candidates to get a response can be frustrating, to say the least. Continue reading

Keeping up with tech news…

iPhone/iPad

 ♦ Periodically tech4boomers highlights articles that have tips, tricks and useful information.  This week we want to call your attention to an article by Katherine Boehret, of the Wall Street Journal, which covers iPhone and iPad things you should get to know. Don’t forget to click the link provided for the details.  A sample of what she covers is: how to directly access apps, how to Tap to scroll up, keyboard shortcuts, how to take screenshots, how to swipe search.  In all she covers ten things you will want to know.  Click this link for the article: via Ten Tips and Tricks Every iPhone and iPad User Should Know – WSJ.com.

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Choosing Computer Monitors

The next article we think you will want to read is by Kate Murphy at the New York Times, Personal Tech section.  This article covers what you should consider when buying a computer monitor.  Since we spend sooo much time these days looking at computer screens, it’s important to know why you choose one monitor versus another, and how important  the specs are. Ms. Murphy explains resolution, and how the picture elements (pixels) are supposed to give a sharper picture quality.  However, that may be true only up to a point.  Murphy checks with a retinal neuroscientist for his opinion.  In addition, contrast ratio is explained. But, after all of this discussion it turns out “Response time is the first thing to look at”. Ergonomics play an important role when choosing a monitor. How monitor ergonomics affects eye, back, and neck strain is also reviewed. All said, this is an important article.  Read more by clicking this link: via Things to Consider When Buying a Monitor – NYTimes.com.

I hope this is helpful 🙂