Recently I learned about Apps for Pain Management. Of course, not everyone will benefit from any one approach to pain. It is also recommended that you consult with a doctor for your particular issue.
When you have a moment, listen to a brief summary on my podcast #38. Then use the various links provided below for resource material, and a list of pain management apps.
Just click this link to select:
https://anchor.fm/judith-guerra7.
The U.S. Pain Foundation has free resources available for your reference at this link:
https://uspainfoundation.org/resources/
Note: When you get to the resources page look for – Download the PDF: Create your pain management plan. This form will give you guidelines for a conversation with your healthcare professional.
The Curable app has a free and paid version. The free version of Curable offers 13 free introductory audio lessons. Click the link below to learn more: https://www.curablehealth.com/blog
You can find other apps for pain listed by the U.S. Pain Foundation at the link below:
https://uspainfoundation.org/blog/10-best-apps-for-people-with-chronic-pain/
According to an article I read at the Curable website:
It’s a neuroscience fact: all pain is rooted in the brain. Yes, you read that right – all pain. It’s also scientifically proven that various types of chronic pain can have the same sources of origin, and the same reasons why the pain doesn’t go away.
Source: https://www.curablehealth.com/blog
Other sources for pain information:
https://livingsenior.me/2021/09/21/integrative-medicine-conversations/
https://www.pathways.health/blog/
https://www.curablehealth.com/podcast
https://www.steadyhealth.com/review/webmd-pain-coach-app-an-evidence-based-resource-for-people-suffering-from-chronic-pain
All the best for your well-being !
tech4boomers 