Below is a brief word from me about this post.
How often do you check whether that “health bar” or “health whatever” – is really all that it is supposed to be? That is to say, is it a healthful addition to your eating habits?
I want to share with you that I have had occasion to buy a “health bar” only to later learn that the sugar, and other “not too good” ingredients were less than desirable for a health conscious snack.
That’s why I want to share with you the FOODUCATE App, which is a free.
I use the App to help me discover what the ingredients are in the ‘health-snack’ that I am choosing to eat.
For Apple Users:
https://apps.apple.com/us/app/fooducate-eat-better-coach/id398436747
For Android Users:
https://play.google.com/store/apps/details?id=com.fooducate.nutritionapp&hl=en_US&gl=US
Below is a link to a Green Tea Tip they provide on the website. Take a look when you find a chance.
https://www.fooducate.com/community/post/Green-Tea-Tips/614436E8-3C1F-8E3B-4608-BC01285C4188
Learn more about the Fooducate App Creator Hemi Weingarten at the link below:
https://www.foodnetwork.com/healthyeats/2012/09/talking-with-fooducate-creator-hemi-weingarten
All the best for your well-being.
tech4boomers 