Stress Less with Technology?

subway-1565684_1920I admit that it sounds like an oxymoron to some of you that the use of technology may help you to de-stress.

However, recently I read an article with some great suggestions about how to de-stress when you’re commuting to your daily job, or to other activities. For example, listen to podcasts, audiobooks, meditations.  Check out these really super suggestions and use them to create less stress during your day.

Click the picture below to read the article at LifeHacker.com by Alan Henry.

passengers-1150043_1920

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s