I admit that it sounds like an oxymoron to some of you that the use of technology may help you to de-stress.

However, recently I read an article with some great suggestions about how to de-stress when you’re commuting to your daily job, or to other activities. For example, listen to podcasts, audiobooks, meditations.  Check out these really super suggestions and use them to create less stress during your day.

♦ Click the picture below to read the article at LifeHacker.com by Alan Henry.